19 min listen
EP 053 Defining & Creating Happiness with Gretchen Rubin
FromThe Purpose Show
ratings:
Length:
40 minutes
Released:
Jul 11, 2018
Format:
Podcast episode
Description
How do you define happiness? What are ways that you find happiness? You don’t need to spend a lot of time, money or energy to find happiness. Not everyone can uproot their lives and travel the world - most of us have kids who need us at home! Simple changes to your daily habits, a deeper investment into the relationships in your life, or putting self care as a priority are all ways that you can boost your happiness daily. You just have to decide that you are going to find ways to be happier right in the middle of usual. Which is why I brought Gretchen Rubin on the show for this specific topic! Gretchen is a wife, mom of 2 daughters, co-host of The Happier Podcast, and a New York Time bestselling author. She uses her platform to help others find their happiness, create good habits, and cultivate a more inner calm. And I know she is going to help guide you to defining and creating happiness in your life! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/053
Released:
Jul 11, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 014: A Valentine's Day Quiz with Allie + Brian: Happy Valentine’s Day! Have you ever played the game “Would You Rather?” In this episode, Allie + Brian play “Would You Rather” in a fun Valentine’s Day Quiz! Some answers are funny + some will make you think about your own response. Get... by The Purpose Show