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    The Neuroscience of Stress

    The Neuroscience of Stress

    FromPick the Brain Podcast

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    The Neuroscience of Stress

    FromPick the Brain Podcast

    ratings:
    Length:
    19 minutes
    Released:
    Apr 11, 2019
    Format:
    Podcast episode

    Description

    On today's show we'll be talking about how stress effects our brains and why operating in a stressful state is not a great thing for us. We'll also be talking about the importance of meditation.Show Notes:Original VideoYou can find more from Emily at ZivaMeditation.comLearn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Apr 11, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    From the Self-Improvement Phenomenon blog PickTheBrain.com comes the Pick the Brain Podcast, the show where we pick the brains of the brightest minds in productivity, health, and self improvement. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named co-host Erin Falconer one of the Top 10 Women Changing the Digital Landscape for Good. Join hosts Erin Falconer and Jeremy Fisher as we retrain our brains to experience and expect the best from ourselves and the best from life.