29 min listen
Ep 182. Sneaky Little Thoughts
ratings:
Length:
23 minutes
Released:
Jan 11, 2019
Format:
Podcast episode
Description
Sometimes we have thoughts that we know are negative. We may not be able to change them but it’s easy to identify them as problem thoughts. Then, other times, we have thoughts that sound useful. They feel necessary. They sound pretty or righteous or feel very justified and reasonable. Maybe other people offer them to […] The post Ep 182. Sneaky Little Thoughts appeared first on Jody Moore.
Released:
Jan 11, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 6. What To Do With Negative Emotion: Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find out what to do with it when it’s necessary and how to minimize it when it’s not in today’s episode. The post Ep 6. What... by Better Than Happy