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    Rocco Dispirito: Cook Your Butt Off - #204

    Rocco Dispirito: Cook Your Butt Off - #204

    FromThe Human Upgrade with Dave Asprey

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    Rocco Dispirito: Cook Your Butt Off - #204

    FromThe Human Upgrade with Dave Asprey

    ratings:
    Length:
    59 minutes
    Released:
    Mar 20, 2015
    Format:
    Podcast episode

    Description

    Rocco Dispirito is a James Beard award-winning chef and author of eleven books, including the New York Times Best-selling Now Eat This!, The Pound a Day Diet, and his newest book, Cook Your Butt Off. He was named Food & Wine’s Best New Chef, was the first chef to grace the cover of Gourmet as “America’s Most Exciting Young Chef”, and opened the 3-star Union Pacific Restaurant in New York City.
    Why you should listen –
     
    Rocco comes on Bulletproof Radio to discuss modern cooking, food cravings, activity tracking in the kitchen, and why food should do more than just taste good. Enjoy the show!
    Released:
    Mar 20, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.