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Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

FromThe Human Upgrade with Dave Asprey


Be A Boss With Your Brain, Heart, & Gut - Eric Langshur : 457

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
49 minutes
Released:
Jan 11, 2018
Format:
Podcast episode

Description

This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn't get a handle on his own mind.In this episode you will get some tips on how to "train the skill of wellbeing" and what it means to "notice, shift, and rewire."Change your mind and be happy!
Released:
Jan 11, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.