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Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

FromThe Human Upgrade with Dave Asprey


Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
58 minutes
Released:
Apr 18, 2019
Format:
Podcast episode

Description

For this episode of Bulletproof Radio, Dave talked with legendary music producer Rick Rubin at the famed Shangri-La Recording Studio in Malibu, California.Rick coaxes creativity and musical magic from diverse artists across multiple genres, such as hip-hop, heavy metal, pop, country, rock & roll, alternative, and more. He’s known for his Zen-like demeanor, private nature and nearly four decades-long influence on music. His formula for success isn’t a formula at all. “We're really at the mercy of the forces of the universe to control the process,” Rick says, “and we just have to be patient and be open and allow it to happen.”He doesn’t have a formula for biohacking his way to a 130-pound weight loss, either, but being open to experimentation got him there. Take a listen to Rick’s journey to better health in which he reconsidered veganism, discovered ice baths as meditation, and embraced loving kindness. There’s plenty more biohacking goodness covered, too, like intranasal red light, biophoto modulation, cerebral electrical stimulation, Carbogen, deuterium depleted water, and peptides. "I don't need to understand the science of why a biohack works or doesn't work,” Rick says. “I just want it to work.”
Released:
Apr 18, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.