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    AA 049: Les Alfred on the Comparison Trap, Challenging Ideals, & Dealing with Social Media

    AA 049: Les Alfred on the Comparison Trap, Challenging Ideals, & Dealing with Social Media

    FromChristina The Channel

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    AA 049: Les Alfred on the Comparison Trap, Challenging Ideals, & Dealing with Social Media

    FromChristina The Channel

    ratings:
    Length:
    67 minutes
    Released:
    Apr 17, 2017
    Format:
    Podcast episode

    Description

    In this episode, Les Alfred from The Balanced Berry joins me again to discuss... The post AA 049: Les Alfred on the Comparison Trap, Challenging Ideals, & Dealing with Social Media appeared first on Christina Rice Wellness.
    Released:
    Apr 17, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!