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Finding the Best Diet and Training Plan for You- Ben Greenfield

Finding the Best Diet and Training Plan for You- Ben Greenfield

FromRun to the Top Podcast | The Ultimate Guide to Running


Finding the Best Diet and Training Plan for You- Ben Greenfield

FromRun to the Top Podcast | The Ultimate Guide to Running

ratings:
Length:
47 minutes
Released:
Feb 17, 2016
Format:
Podcast episode

Description

 Have you ever followed someone else’s fitness or health advice after hearing about their raging success, only to become disappointed with your own results? In most cases, it simply comes down to individuality. When we talk about diet and training plans, it can be confusing because different approaches work for different people. My guest today considers his job to simply be connecting people with as many different solutions as possible, so they can go out and test what works and what doesn’t. Today I’m talking to [...]
Released:
Feb 17, 2016
Format:
Podcast episode

Titles in the series (100)

Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.