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Qualifying for Boston A Closer Look with Coach Stephanie

Qualifying for Boston A Closer Look with Coach Stephanie

FromRun to the Top Podcast | The Ultimate Guide to Running


Qualifying for Boston A Closer Look with Coach Stephanie

FromRun to the Top Podcast | The Ultimate Guide to Running

ratings:
Length:
50 minutes
Released:
Jul 25, 2018
Format:
Podcast episode

Description

Coach Stephanie expands on her marathon training method and how it has helped athletes qualify for Boston. This week focuses on 3 quality runs per week and introduces early training nutrition as an additional and essential part of effective training.
Released:
Jul 25, 2018
Format:
Podcast episode

Titles in the series (100)

Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.