38 min listen
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129 – Half Size Me: Join Shauna for the Amazing Adventures of Diet Girl
FromHalf Size Me
Currently unavailable
129 – Half Size Me: Join Shauna for the Amazing Adventures of Diet Girl
FromHalf Size Me
ratings:
Length:
45 minutes
Released:
Jul 28, 2014
Format:
Podcast episode
Description
In this episode of Half Size Me, Heather talks to Shauna about how Shauna moved from losing weight out of self-loathing to losing weight out of self-love how sustainable weight loss became her focal point how she dealt with body image issues even after reaching her goal weight and much more! To read more about Shauna, click here. Resources DietGirl.org (book) About Half Size […]
Released:
Jul 28, 2014
Format:
Podcast episode
Titles in the series (100)
Ending the Yo-Yo Diet Cycle | HSM 586: Help share the maintenance mindset by supporting the Half Size Me Podcast! - As a podcast premium subscriber, you’ll get TONS of access to benefits like early releases, bonus podcasts, audio-recorded Ask Me Anything episodes where I answer... by Half Size Me