I’ll be interviewing Daniel Schmachtenberger, cofounder, director of research and development, and systems designer for The Nuerohacker Collective. Daniel has a background in systems science, social engineering, and human behavior. His most current research involves integrative medicine and neuro tech tools to optimize the mind/brain interface. We dive into nootropics, their use, and lifestyle perquisites. We also talk about the importance of sleep cycles, nutrition effects, neuro chemistry and structure, and neurotransmitters such as dopamine. Enjoy the show. Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [3:02] What is caffeine? [6:50] The dangers to your health [8:42] Signs you are taking too much [11:30] Cycling your caffeine [15:21] Caffeine dependence [17:49] Neurohacking [19:56] Stimulant use for neuro hacking [25:21] Increasing adaptivity in the body [27:54] Prerequisites to neuro hacking [31:46] Sleep Deprivation and Sleep debt [40:11] Dietary & Wellness importance [50:09] Doctors and Professionals [52:11] Nutritional Resources [59:10] Finding tools to help with the foundations   Links: Caffeine Informer Neurohacker Collective   Books: Head Strong – Dave Asprey  Dr. Mercola     Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength