69 min listen
Create Good Habits, Envision Your Future, And Own Your Shit! ft. Michael Cazayoux
Create Good Habits, Envision Your Future, And Own Your Shit! ft. Michael Cazayoux
ratings:
Length:
62 minutes
Released:
Jan 21, 2019
Format:
Podcast episode
Description
Michael is taking a backseat to hosting the Brute Podcast this week as Adee Cazayoux joins the podcast to interview him for the second time since Episode 46. On their first episode, Michael shared his story of overcoming drug addiction, finding CrossFit and the moments in his life that led to the creation of Brute Strength. This week, Adee’s line of questioning has them diving into various topics including what it’s like to make the first move in friendships as you get older, qualifying for the 2017 CrossFit Regionals, personal development advice and tips for creating good habits—ya know, besides leaving the house with pants on every morning. Topics: 04:00 – Making friends when you’re older 10:30 – Qualifying for the 2017 CrossFit Regionals 20:45 – Personal development 26:00 – Creating a vision for your future 38:30 – Habits Links: Adee Cazayoux Michael Cazayoux Books: When: The Scientific Secrets of Perfect Timing – Daniel H. Pink Deep Work – Cal Newport Reviews: If you love this podcast, please click HERE to leave us a review. It energizes Michael to keep going as well as pushes the podcast higher in the rankings. Thank you all for the support! Follow us on Instagram @brute.strength.
Released:
Jan 21, 2019
Format:
Podcast episode
Titles in the series (100)
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