Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

NSCA’s Coaching Podcast, Episode 25: Steve Hess

NSCA’s Coaching Podcast, Episode 25: Steve Hess

FromNSCA’s Coaching Podcast


NSCA’s Coaching Podcast, Episode 25: Steve Hess

FromNSCA’s Coaching Podcast

ratings:
Length:
20 minutes
Released:
Mar 12, 2018
Format:
Podcast episode

Description

Steve Hess, Chief Performance Officer at Panorama Orthopedics and Spine Center, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about creating buy-in with sport coaches and athletes, becoming one of the first National Basketball Association (NBA) strength and conditioning coaches, and staying current in an ever-changing field.Steve Hess, MS, MATm, RTSm, CSCS, RSCC, is a 20-year professional basketball strength and conditioning coach based in Denver, CO. He is a co-owner and Chief Performance Officer at Panorama Orthopedics and Spine Center. Hess is a former co-owner of FORZA Fitness and Performance Center and is one of 12 trainers worldwide who sits on the Under Armour Performance Training Council. He is also the official spokesperson for the National Sports Center for the Disabled and is a member of National Basketball Association (NBA) Team Fit. In addition, Hess has been featured on NBA Inside Stuff, All-Access with Ahmad Rashad, NBATV, The Eating Network, Men’s Fitness, Men’s Health, Celebrity Sweat, and the Altitude Sports and Entertainment Network. 
Find Steve on Twitter: @steve13hess | Find Scott on Twitter: @scottcaulfieldShow Notes “If you don’t have coaches’ buy-in, it’s hard to run a program—especially in professional sports.” 2:18“I hate to use terms like ‘greatness’ because those are unattainable goals.” 2:37“To be authentic, you have to have a knowledge base behind what you’re saying.” 3:52“Once you have more tools, you become more accountable for the things you do.” 4:30“If you‘re a true leader in your field, the buck stops with you.” 4:42“I got the job after calling Allen Bristow every day for 3 months, so I know when they looked at the phone they were like, ‘It’s this dude again, my gosh just hire him!’” 6:05“I gave stuff up, I worked 90 – 100 hours per week—not embellishing, these are facts.” 6:19“In order to achieve goals, you have to understand things are going to be hard.” 6:35“Unbelievable opportunity but took a big pay cut, but these are sacrifices, did they work out? I really think they did.” 7:00“I never ever have any regrets on anything because I’m always moving forward.” 7:15“If this is a field you choose, please understand it’s not going to look the way you think it’s going to look, but if you have a specific goal, get to that goal.” 7:25“Do what no one else is doing, stay pertinent, keep studying, and understand you’re never going to get to the top of the hill because there is no top of the hill.” 7:49“I’ve got a lot of learning to do. I’m going to peak at 70 years old, so I’ve got 20 years to peak.” 9:15“Can I go to a desert island and train an athlete with nothing? Yes, I can. Can everyone? No, they can’t…” 11:12“I don’t believe in balance and I’m not balanced, I’ve got an unbelievable family.” 12:13“It’s not what you have, it’s what excites you.” 13:08“You have one responsibility—make yourself happy. If you’re not happy, you can’t help anyone else.” 13:18“If you’re authentic in your beliefs, do as much as you can. Everything I’ve done is because I’m excited and I want to touch as many lives as I possibly can.” 15:28“I’ve absolutely unequivocally never been motivated by money.” 15:40“Everything I’ve done in my life has set me up for this point.” 16:45“Half the time I’m in a room with people so much smarter than me and I’m like, ‘This is the coolest thing!’” 17:01“But here’s the thing—no one is better than me because while I may be replaceable, I’m not repeatable.” 17:08“If you’re authentic in your approach you don’t have to pretend to be something you’re not—so you can wake up every day and be who you are.” 19:37“Everyone I hire has things that I don’t have and are way better than me in certain aspects, and I look to that so that I can grow. I don’t want to hire clones of myself.” 21:23“My selfish goal is that I want to hire you to make our program better because this program is not about me and it’s not about you, it’s about the athlete.” 21:56“Be authentic to who you ar
Released:
Mar 12, 2018
Format:
Podcast episode

Titles in the series (100)

This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.