23 min listen
Running is for Neurons
FromWe Have Concerns
ratings:
Length:
23 minutes
Released:
Nov 12, 2015
Format:
Podcast episode
Description
In a recent TED Talk, neuroscientist Sandrine Thuret explains how our brains can grow new brain cells through neurogenesis. The more active neurogenesis is for you, the more likely you’ll have a better mood, increased memory formation, and be able to fight off the decline associated with aging. And the top three things you can do to improve neurogenesis? Learn new things, have sex, and, you guessed it, run for exercise! Jeff is perhaps too excited to discover this news. Listen as he lords it over Anthony.
Released:
Nov 12, 2015
Format:
Podcast episode
Titles in the series (100)
Garbage In, Nothing Out: Jeff and Anthony take a look at an article which suggests the more we consume, the less we create. Would keeping track of all the time spent screwing around on the Internet change your behavior? Do you need to absorb media to to be creative, or does bom by We Have Concerns