13 min listen
113: Kwik Challenge - Boost Your Focus
ratings:
Length:
12 minutes
Released:
Apr 29, 2019
Format:
Podcast episode
Description
Welcome to Kwik Brain Challenge #6! In this episode, I’ll be explaining how this challenge will help you to boost your focus throughout the day. The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger! By doing this challenge, you will: Stimulate brain-derived neurotrophic factors Make new brain connections Have better time management Increase your confidence-competence loop And more! ** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **
Released:
Apr 29, 2019
Format:
Podcast episode
Titles in the series (100)
21: How To Listen With Your Whole Brain: In today’s world, communication is more important than ever - but we spend less and less time listening to each other. In this episode, I teach you my 4 keys to becoming an active, deep listener. Join Our Growing Community: www.KwikBrain.com by Kwik Brain with Jim Kwik