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    27: How To Sleep (Even) Smarter - Q & A with Shawn Stevenson

    27: How To Sleep (Even) Smarter - Q & A with Shawn Stevenson

    FromKwik Brain with Jim Kwik

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    27: How To Sleep (Even) Smarter - Q & A with Shawn Stevenson

    FromKwik Brain with Jim Kwik

    ratings:
    Length:
    12 minutes
    Released:
    Aug 10, 2017
    Format:
    Podcast episode

    Description

    How do you sleep even smarter? Sleep expert Shawn Stevenson is back to answer some of your burning questions on how to get the rest your desire and deserve! Tune in and discover: what to do when you wake up in the middle of the night, how to turn your bedroom into a sleep sanctuary, and how to deal with jet lag.   Join Our Growing Facebook Community: www.KwikBrain.com
    Released:
    Aug 10, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.