About This Episode:Jennifer started out as a classically trained chef and graduate of the Institute of Culinary Education working in the homes of exclusive clientele such as Annie Leibovitz, Susan Sontag, and Jerry and Jessica Seinfeld.  To maintain balance during her hectic career, she became a certified yoga teacher and a graduate of the Institute for Integrative Nutrition. She is the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among 22 other books.  In addition, Jennifer regularly appears on Fox News, The Today Show and other CBS and NBC network programs discussing nutrition, healthy eating, superfoods and related issues. Searching for a spiritual practice where she could incorporate her knowledge of healing foods and specifically cooking technique, she was led to investigate the wonders of ancient alchemy.  Through alchemy, and her studies with the Alchemy Guild, she shares her knowledge on how to combine spiritual practice with activities in the kitchen and beyond. Apart from her books, television appearances and writings, Jennifer continues to empower people to take a greater role in their holistic health and enjoy life more. Find out more about Jennifer at: https://superfoodalchemy.com/book See the Show Notes: www.jeremyryanslate.com/561 Sponsors:Audible: Get a free 30 day free trial and 1 free audiobook from thousands of available books. Right now I'm reading "Steve Jobs," by Walter Isaacson head over to www.jeremyryanslate.com/book  Command Your Brand Media: Looking to grow your brand as a guest on top rated podcasts? Visit www.commandyourbrand.media