Edith Eger: The Choice
Edith Eger is one of the few living Holocaust survivors to remember the horrors of the camps. Today, at 90 years old, Edie is a renowned psychologist and speaker who specializes in treating patients with traumatic stress disorders. She is author of the recently published book, The Choice: Embrace the Possible*.
Key Points

It’s not what happens in life, it’s what we do with it.
The power we have is to choose to respond, not react.
Sometimes seemingly insignificant worries are emblematic of greater pain.
If you hate a person, they don’t suffer — you do.
There’s nothing wrong with anger, it’s how you channel it.
Underneath anger is a lot of pain.

Resources Mentioned

Man’s Search for Meaning by Viktor E. Frankl*
The Choice: Embrace the Possible*

Book Notes
Download my highlights from The Choice in PDF format (free membership required).
Related Episodes

CFL103: Everyday People, Extraordinary Leaders: Olivia Klaus
CFL204: Things Mentally Strong People Don’t Do
CFL281: How to Overcome Obstacles
CFL326: Growth Mindset Helps You Rise From the Ashes

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Thank You
Thank you to Dilshan in Australia and Sruk in the UK for the kind review on iTunes. To leave a rating or review, visit http://coachingforleaders.com/itunes