5 min listen
Class #8: Right Concentration with Sr. Chan Bich Nghiem
Class #8: Right Concentration with Sr. Chan Bich Nghiem
ratings:
Length:
54 minutes
Released:
Feb 1, 2012
Format:
Podcast episode
Description
Today's talk is a talk and a practice. A chance to come back and touch the moment. A chance to cultivate the evenness and concentration of our mind and to connect our body and our mind. We learn new ways to enjoy being ourselves and nourish ourselves with right concentration. Concentration also means 'to dwell with'. We learn how to keep the weather within the same, no matter what the weather outside is.
Please enjoy this wonderful practice.
Please enjoy this wonderful practice.
Released:
Feb 1, 2012
Format:
Podcast episode
Titles in the series (100)
Tree Meditation: from the Refuge Tree CD by The Deer Park Dharmacast