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209: Alzheimer's Prevention Diet, Best Omega-3, Acai Bowl Recipe (FR)

209: Alzheimer's Prevention Diet, Best Omega-3, Acai Bowl Recipe (FR)

FromThe Cabral Concept


209: Alzheimer's Prevention Diet, Best Omega-3, Acai Bowl Recipe (FR)

FromThe Cabral Concept

ratings:
Length:
18 minutes
Released:
Sep 2, 2016
Format:
Podcast episode

Description

On today's #FridayReview I break down the latest research showing you the best foods to eat (and what NOT to eat) in order to prevent Alzheimer's! And, if that wasn't enough I'm going to give you two recommendations on certain foods and supplements you can enjoy to not only decrease inflammation in your brain, but also throughout your entire body… Those recommendations include the best omega-3 you can take, as well as an açai smoothie bowl recipe that I've been enjoying a lot this summer… Enjoy today's #CabralConcept 209 and I'll be back tomorrow with our community Q&A!  - - - Show Notes: http://StephenCabral/209 - - - Get Your Question Answered: http://StephenCabral/askcabral   
Released:
Sep 2, 2016
Format:
Podcast episode

Titles in the series (100)

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!