10 min listen
522: Getting Pregnant & Having a Healthy Happy Pregnancy (Pre, Peri & PostNatal Recommendations) (TWT)
522: Getting Pregnant & Having a Healthy Happy Pregnancy (Pre, Peri & PostNatal Recommendations) (TWT)
ratings:
Length:
26 minutes
Released:
Jul 11, 2017
Format:
Podcast episode
Description
Many people don't know this, but in ancient times (and still some places it's still practiced today) there was always a specific pre, peri, and postnatal plan. The prenatal plan focused on preparing the woman's (and man's) body for conception, while the perinatal prescription was comprised of healthy living, eating, and other recommendations while pregnant... And finally, detailed postnatal recommendations were given to ensure a healthy mom and baby after the birth... These measures included detoxification protocols, rest, specific foods to eat, and much more. And, on today's #CabralConcept 522 we explore these fertility issues, as well as how to have the healthiest pregnancy possible - enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/522 - - - Get Your Questions Answered: http://StephenCabral.com/askcabral
Released:
Jul 11, 2017
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept