10 min listen
570: Why You Must Embrace Being Uncomfortable (MM)
570: Why You Must Embrace Being Uncomfortable (MM)
ratings:
Length:
18 minutes
Released:
Aug 28, 2017
Format:
Podcast episode
Description
Growing up we're always being shielded from hardships... Our parents, community, and everyone that cares for us tries to the best of their ability to protect us and make our life as comfortable as possible... Eventually this leads to the mindset that we must avoid as many challenging situations as possible - After all, we've been taught that the goal is to remain in our "safe zone." The problem is that playing it safe can often backfire and what we're left with is a life that is anything but happy or fulfilled... Tune into today's #CabralConcept 570 to understand why you must embrace being uncomfortable - Enjoy the show! - - - Show Notes & Resources http://StephenCabral.com/570 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Aug 28, 2017
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept