10 min listen
662: 5 Ways to Slow & Turn Back The Aging Process (TWT)
662: 5 Ways to Slow & Turn Back The Aging Process (TWT)
ratings:
Length:
28 minutes
Released:
Nov 28, 2017
Format:
Podcast episode
Description
Until recently it was assumed that everyone aged according to their genetic code and that outside factors didn't play any role... However, today's medical science has proven that their are a handful lifestyle factors that can slow or reverse the aging process... One of the ways we're able to study these anti-aging factors is by the effect they have on telomere length, which are biological markers that tell us how fast we are "breaking down..." Tune into today's #CabralConcept 662 for the 5 proven ways to slow and turn back the aging process - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/662 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Nov 28, 2017
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept