74 min listen
Episode 239 - Meditation & Martial Arts
Episode 239 - Meditation & Martial Arts
ratings:
Length:
16 minutes
Released:
Nov 9, 2017
Format:
Podcast episode
Description
In this episode, Jeremy talks about the importance and benefits of meditation when it is practiced alongside martial arts. Meditation & Martial Arts - Episode 239 Meditation and the martial arts have often been associated with each other because of their long history together such as the monks who practice martial arts since the beginning. However, meditation has been overlooked my many martial arts practitioners because of the fast-paced world we are living in. It is neglected because of a simple reason- we are easily distracted. Jeremy talks about the benefits of using meditation not only for martial arts but for daily life as well. Listen to learn more.
Released:
Nov 9, 2017
Format:
Podcast episode
Titles in the series (100)
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