In this episode, Jeremy talks about the Benefits of Weapons Training and why is it important. Benefits of Weapons Training - Episode 387 Are you training with weapons or just empty hand training? Katana, staff, canes, and nunchaku, these weapons tend to be an extension of the body. The more difficult the weapon is to use, it requires more training and skills. On today's episode, Jeremy discusses the benefits of weapons training versus empty handed training and his own experience with it. Listen to find out more!