51 min listen
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ratings:
Length:
44 minutes
Released:
Apr 24, 2018
Format:
Podcast episode
Description
This podcast is all about incorporating more "inside work" into life during pregnancy and postpartum! I definitely feel like talking about “mindfulness” is not optional, but I also know it is not the most popular topic because it requires a bit of dedication and commitment! Getting started with a mindfulness practice is absolutely essential if...Read More
Released:
Apr 24, 2018
Format:
Podcast episode
Titles in the series (100)
Brittany and Conor Share Their Autonomous Birth Experience: On this podcast, I talk with my friends Brittany and Conor about their autonomous pregnancy and birth experience. These are some of my absolute favorite people, and I know they will inspire tons of people with their authenticity, by Taking Back Birth