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282 You Are Not Your Diagnosis, BodyTalk, Shifting Mindset For Healing, Addiction, Stress, Pain, Insomnia, ADHD, Depression, Chronic Illness, PTSD, Ho…
282 You Are Not Your Diagnosis, BodyTalk, Shifting Mindset For Healing, Addiction, Stress, Pain, Insomnia, ADHD, Depression, Chronic Illness, PTSD, Ho…
ratings:
Length:
119 minutes
Released:
Aug 13, 2018
Format:
Podcast episode
Description
Lyn's Book: You Are Not Your Diagnosis https://amzn.to/2nyXyTh Lyn's website: https://bodytalkportland.com BodyTalk Access http://learntruehealth.com/bodytalk-access BodyTalk Access is such a fantastic tool that everyone should learn. Through BodyTalk Access, you’d be able to be more present and aware of what’s going on in your body. And Lyn Delmastro-Thomson is the perfect guest to talk about BodyTalk Access and the techniques behind BodyTalk Access, in this episode. Personal Journey Like many other experts who have taken control of their health and shifted away from healing treatments through medication, Lyn Delmastro-Thomson’s journey towards true health began when she was pursuing her academic degree. From college, Lyn Delmastro-Thomson went on to graduate school. She initially thought she wanted to be in the world of academia as a Professor of History. Looking back, she realized it was because she was scared to be a grown-up. By the time she got into her graduate program, it felt like a mismatch but went on to pursue studies for three years. The Misdiagnosis At 25 years old, Lyn Delmastro-Thomson was supposed to have elective surgery during the summer of 2004. But the night before surgery, her doctor called and reported that her pre-op bloodwork showed abnormalities. Postponing the surgery, Lyn Delmastro-Thomson was instructed to see a primary doctor who diagnosed her with leukemia. She was fearful and overwhelmed with the news. Things took a drastic turn when two years later, Lyn Delmastro-Thomson found out it was a misdiagnosis. However, by that time, Lyn Delmastro-Thomson had already been taking medication wherein she was given a pill to target whatever the genetic abnormality was. And one of the side effects of the pill was nausea. Taking Control Because nobody listened to her, Lyn Delmastro-Thomson began to emerge from the dark cloud that hung over her. As a result, she began to seek alternative ways of healing her body. Lyn Delmastro-Thomson got a different primary doctor outside the student health clinic. This what when the new doctor said she was misdiagnosed with leukemia. It wasn’t long before Lyn Delmastro-Thomson filed a medical malpractice case against her previous doctor. But it didn’t end the way she liked it. Nevertheless, she didn’t regret filing a case because all she wanted was to hold the doctor accountable for his actions. As for her new diagnosis, Lyn Delmastro-Thomson’s new doctor reported that she had a different type of blood disorder. Her body was making too many different cells in the blood. This includes platelets, white cells, and blood cells. Coping With Depression When Lyn Delmastro-Thomson was trying to recover her health, she returned to getting weekly biofeedback sessions. According to her, it was something she was exposed to at the age of 12 when horrific migraines took over her life. To heal, Lyn Delmastro-Thomson began attending a “yoga for healing” class at a local studio in Santa Barbara. She used therapy to help her process grief, fear and overwhelming especially since it was around this time that her best friend suddenly passed away the following year. Lyn Delmastro-Thomson realized life is short. She realized she could no longer pursue something that brought her no joy. So she quit her program and got a job while trying to figure things out. She recalls that it was during one of her my weekly biofeedback sessions, that she realized what she wanted to do. She saw herself learning the approach and eventually helping others. Because of that. She found herself enjoying yoga for healing class more, and became excited to train to teach therapeutic yoga as well. “After I got over depression, I realized I was just terrified. Because I didn’t know how to process any of the things that happened for the past year and a half,” said Lyn Delmastro-Thomson. “It felt everything in my life was falling apart. At one point I wanted to die, but I realized I didn’t want to die.” She adds, “I didn
Released:
Aug 13, 2018
Format:
Podcast episode
Titles in the series (100)
00 Introduction To Learn True Health With Ashley James: How This Podcast Will Help You Learn True Health by Learn True Health with Ashley James