Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: https://bit.ly/2wgkLOU Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI   https://wholehomeandbodyhealth.com   Building Biologist  http://learntruehealth.com/building-biologist Have you ever heard of a building biologist? A few of you may know what a building biologist is, but many have not. It is essential to understand that a building biologist can significantly help improve our health.  Check out this episode where I have Integrative Health Coach, Board Certified Holistic Nutritionist, and Building Biologist Cathy Cooke who can explain how an expert like her can change your life. True Health is not about eating healthy and having a positive mindset. Sometimes, we do all that, yet we will find ourselves still dealing with chronic issues and erratic sleeping patterns. And more often than not, the culprit is something invisible like electromagnetic fields (EMFs) and other harmful frequencies in our environment. Personal Struggles Like most experts, their road to better health and helping people was brought about by personal health issues. And Cathy Cooke is no different. She struggled with health issues for 30 years starting around 1986. And even got bit by a tick at 12 years old. “Lyme disease was not on the forefront that time. I got extremely sick. And I tried to find answers by seeing dozens of practitioners,” recalls Cathy Cooke. And just a couple of a years ago she was finally able to improve her health with the help of a doctor. Cathy Cooke then researched everything—food, supplements, and the environment. And the more she got back to nature, the closer she was to how we’re supposed to live, the healthier she felt. Eventually, Cathy Cooke wanted to help other people.  Educating Herself In her mission to help others, Cathy Cooke pursued further studies and training. She started to eat better but had sleep issues. She also had tinnitus in her left ear for ten plus years.  Through her research, Cathy Cooke noticed that EMFs kept coming up. She then decided to stop using a cellphone for a few days and her tinnitus when away within two days. Cathy Cooke then stopped using wi-fi or decreased exposure. She began having a better sleep pattern and her thyroid issue, and anxiety went away. That made her all the more determined to train as a building biologist. “When you close the wi-fi, the heaviness goes away. It’s a difficult thing to get skeptical people to understand because they don’t see it. Something happens at a deeper level that’s affecting you on a cellular level,” said Cathy Cooke. She adds, “If we are in an electromagnetic environment and we have metals, that’s also going to act like an antenna. And will cause us to have more symptoms.” Building Biologist A building biologist will be able to assess your house for air quality and what they look out for is molds. Mold exposure can be devastating, as well as chemical exposure. Plus, a building biologist also looks out for areas that emit electric, magnetic, radio frequencies and microsurge electrical pollution or dirty electricity. According to Cathy Cooke, the Institute of Building Biology and Ecology started in Germany in the 80s. After World War II, Cathy Cooke says soldiers were promised a house and all the chemicals left over from the war. Out of those excess chemicals came all of these chemically-based manufactured products like pesticides. And a lot of it went into building materials. “Many people started to get sick in Germany inside their homes. Because all the chemicals are off-gassing. So, the Building Biolog