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134: The Human Stress Response: The Biological origins and solutions to Stress with Mary Wingo!

134: The Human Stress Response: The Biological origins and solutions to Stress with Mary Wingo!

FromMy Seven Chakras With AJ


134: The Human Stress Response: The Biological origins and solutions to Stress with Mary Wingo!

FromMy Seven Chakras With AJ

ratings:
Length:
40 minutes
Released:
Aug 29, 2016
Format:
Podcast episode

Description

Dr. Mary Wingo has been a permanent resident in Ecuador for 2 years. She is trained as a Ph.D. scientist and is a business person originally from the United States. She has a PhD from the University of North Texas in physiology, specifically human stress research. This field of study deeply challenged her to fully understand human adaptation and its mechanisms, which required diving in deep at all levels of biology, ecology, psychology, sociology, as well as economics and politics. She has been deeply interested in the topic of human stress for many years, as the cost to our communities every year is in the trillions of dollars. Millions of people die prematurely, or suffer disability needlessly because of preventable exposure to stress. Dr. Mary Wingo can help you easily understand the most important social issue of our time: the uncontrolled stress of modern life and its devastating effects on our bodies and our communities. Learn more about Mary Wingo at http://marywingo.com/ Make sure you check out her book titled ‘The Impact of the human stress response’ too! Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe
Released:
Aug 29, 2016
Format:
Podcast episode

Titles in the series (100)

How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!