We all know how important it is to take care of ourselves, yet for many of us it can be challenging. In this show, Mike interviews Dr. Nasha Winters, founder of Optimal Terrain Consulting, who works with people dealing with cancer.   Nasha and Mike will explore how we can cultivate deep care for ourselves and what facing death can teach us about living life. To hear more from this host and any other Hay House Radio hosts, please visit www.hayhouseradio.com