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    #1: Sarah Bowen Shea on Exercise

    #1: Sarah Bowen Shea on Exercise

    FromPregnancy, Parenting & Politics

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    #1: Sarah Bowen Shea on Exercise

    FromPregnancy, Parenting & Politics

    ratings:
    Length:
    47 minutes
    Released:
    Nov 6, 2015
    Format:
    Podcast episode

    Description

    Jeanne talks with Sarah Bowen Shea, author of the three books about running and motherhood and founder of the online running community - Another Mother Runner, about why exercise is essential for moms before, during and after pregnancy.Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Nov 6, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Pregnancy, Parenting & Politics, is a breath of fresh air: accessible, authoritative, funny, reassuring and personal. It's chock-full of Jeanne's comprehensive, medically-sound advice and insights plus conversations with women, mothers and experts in pregnancy, parenting and the power to change the world. Women's health expert, labor nurse, feminist, mother of four, Fit Pregnancy.com columnist and author of Common Sense Pregnancy (Random House, 2015), Jeanne Faulkner has been at the bedside for thousands of deliveries. She provides the honest insider advice you need during pregnancy, labor, birth, and parenthood. Jeanne believes that parents have the power to change the world and that's what we're talking about here on Pregnancy, Parenting & Politics.