You're Doing The Right Thing, Promise (Rebroadcast)

Best. Summer. Ever. (Rebroadcast): It's almost summer and we can't wait for the endless heat, the long warm nights and the feeling that we are alive, alive, alive. This episode was originally aired on July 12, 2018. Happiness Spells is a five minute list of happy and positive things, set ... by Happiness Spells

7 min listen

Spring Will Be Here, Soon Enough: Ready for all things bright and beautiful? You're at the top of that list. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydr... by Happiness Spells

6 min listen

The Soft Sound of Their Voice: Hearing an old song on the radio, hitting the snooze button on the weekends indefinitely, and having more than enough of all that you need -- these are everyday happinesses.Happiness Spells is a five-minute list of happy and positive things, set to gentl... by Happiness Spells

6 min listen

Always New Things to Love About You: This is a list of things that made me happy this week. Remember, there is a love, greater than you can imagine, waiting for you. Let it find you. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capa... by Happiness Spells

6 min listen

The Thrill of Ordinary Pleasures: Let yourself think of five things you love, five reasons to feel joy, five people who make the world a better place to be. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, an... by Happiness Spells

6 min listen

These Are All The Things I Love Best About You: A list of all the things I love best about you. These can also be used as affirmations -- but beware, you may become a more joyous, interesting, fascinated person along the way. Happiness Spells is a five minute list of happy and positive things, set to ... by Happiness Spells

6 min listen

Camping: All The Very Best Things: A joyful ode to the great outdoors, hammocks, icy rivers, camping clothes and staying up late staring at the stars! Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude... by Happiness Spells

6 min listen

Falling Asleep on Someone Else’s Shoulder: Old brick buildings, fresh fruit smoothies, getting something you wanted for free -- it’s time to start seeing the beauty in the everyday, the joy that can be spotted if we start looking for it all around us. Happiness Spells is a five minute list of hap... by Happiness Spells

6 min listen

Line Up Your Little Joys, Name Them One By One: This episode was originally broadcast in December 2018. The month has gotten away from me, but I'm glad you're here. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection... by Happiness Spells

6 min listen

Being Grateful & Cultivating True Gratitude: A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life. Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of... by Happiness Spells

8 min listen

Oh, You Make My Heart Race Wildly: Getting a haricut, smelling bodywash, women's soccer, a bowl of cherries, the sounds of an owl in the distance -- happiness is to be found all around us, in every small joy and peaceful thing.Happiness Spells is a five minute list of happy and positive t... by Happiness Spells

6 min listen

Been Thinking About You All Day: New words to describe feelings you never knew you’d have, contentment throughout the day and when a stranger says “bless you!” so much joy, all around us. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase ... by Happiness Spells

6 min listen

The Golden Glow of Home: Bitter espresso, the golden glow of coming home, you are so capable, asking for a raise -- there's a lot of happiness to be found this week! Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feeling... by Happiness Spells

6 min listen

The Perfect Witty Retort, Just When You Need It: A list of things that might make you happy, day in and day out. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and rev... by Happiness Spells

6 min listen

Let's See the World, In All Its Glory: Small joys sometimes matter most. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude, and joy. A collection of thoughts, daydreams, feelings, and reveries. Headphones on. There's... by Happiness Spells

7 min listen

Give Yourself Room to Breathe: Everyday happiness is perhaps the most important and meaningful kind. I want to see it all, to feel it all, to gather it all to me and hold it close, forever. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Incre... by Happiness Spells

6 min listen

The Invisible Thread That Pulls Us Closer: The last parking spot in the lot, a meaningful conversation you weren’t expecting and being true to yourself despite outside pressures. There’s a lot of joy and gratitude in today’s Happiness Spells.Happiness Spells is a five minute list of happy and pos... by Happiness Spells

5 min listen

I Am Becoming More Generous: Want to be a more generous person? This is exactly how you do it. Yes, it's named like a salad at a fancy vegan cafe, but that doesn't mean it isn't true! Find the feeling that leads you to generosity and walk alongside it for a very long time. Happiness... by Happiness Spells

6 min listen

The World Needs Your Weirdness: Oh everything about you is unexpected and so very much wanted! Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reve... by Happiness Spells

6 min listen

Laughing Out Loud Without Meaning To: Everyday happinesses, including hummingbirds, long drives with the A/C on, the absolute unmitigated pleasure of making homemade brownies and laughing out loud just for the sheer joy of it. Happiness Spells is a five minute list of happy and positive thin... by Happiness Spells

6 min listen

Telling Me All About a Dream You Once Had: I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection ... by Happiness Spells

6 min listen

A Pillow Fight that Ends With Laughter: A list of happy things for when you're feeling down. Want a podcast alarm clock? Use Next Up to wake up to Happiness Spells and other podcasts: https://landonjmitchell.com/nextup/ Happiness Spells is a list of happy and positive things, set to gentle mus... by Happiness Spells

6 min listen

Day 9 of 30: A List of The Very Best Gestures: A list of beautiful gestures that bring me great joy, holding hands, pointing out beautiful things, clapping wildly. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collectio... by Happiness Spells

6 min listen

The Moment Before Everything Changes: Salt and vinegar potato chips, people who are always on time, wrinkly puppies, and a secret handshake that leaves you breathless and laughing. Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some no... by Happiness Spells

6 min listen

The Wild Joy of a Mariachi Band: Unexpected surprised and unbridled joy, there's many things to love in the day to day. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydr... by Happiness Spells

6 min listen

The Beauty of All Things Spring & Springtime: Spring has sprung in full force, and though we’re nearing Summer it’s the first that it’s felt Spring-like in a very long time. Lots to be grateful for. Lots to hold close.Happiness Spells is a five minute list of happy and positive things, set to gentle... by Happiness Spells

6 min listen

You Have So Much Love To Give: A moodier set of happy things, the ones you discover late at night awake in your room and staring out at the city lights, enjoying a late dinner alone, dancing to music no one else can hear and knowing there's more than enough love in this life. Happines... by Happiness Spells

6 min listen

There’s No Worries, No Mistakes, Just Love: We think joy is only to be found in the highest highs, but looking for smaller joys sprinkled throughout our days trains us to be more appreciative, and ultimately more grateful and happy.Happiness Spells is a five-minute list of happy and positive thing... by Happiness Spells

6 min listen

Your Hand on My Shoulder Makes the World All Right: A list of happy things to make you feel like today ain't so bad, really. (It's pretty great, actually!) Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection o... by Happiness Spells

6 min listen

The Sunny, Lazy Days of Summer: Summer is a time for sno-cones, and happy babies, sharing stories with friends who know you so well late at night and stargazing at stars that are burning brilliantly in the night sky. Happiness Spells is a five minute list of happy and positive things,... by Happiness Spells

6 min listen

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You're Doing The Right Thing, Promise (Rebroadcast)

You're Doing The Right Thing, Promise (Rebroadcast)

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