27 min listen
54 Adaptogens & Burnout - A Good Combination?
FromOn Health
ratings:
Length:
50 minutes
Released:
Mar 8, 2017
Format:
Podcast episode
Description
Burnout is an epidemic. But there's help! Giving yourself time to pause and replenish is so important, and using adaptogens can help. "The role of adaptogens is not to allow you to not hit the pause button - they are to help you heal when you have hit the pause button and to give you a little extra support during those times." - Aviva Romm Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/054.
Released:
Mar 8, 2017
Format:
Podcast episode
Titles in the series (100)
03 The Gut Thyroid Connection: Today I'm talking about and explaining the relationship between the gut and thyroid, and how you can help heal both with food, exercise, and supplements. "The gut is the home to 70% of the body’s immune tissue." - Aviva Romm Join Dr. Aviva... by On Health