Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.

    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    UNLIMITED

    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    UNLIMITED

    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    ratings:
    Length:
    265 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 265 episodes

    Title

    Episode 265: Our Favorite Things—2025 Edition!

    We don’t have a car to give away, like Oprah, but we do have a list, like Oprah, of our...

    34 minutes
    		Nov 21, 2025

    Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer

    We are thrilled to welcome longtime Run Farther & Faster runner, Dr. Kimberly Baer, a t...

    71 minutes
    		Nov 07, 2025

    Episode 263: Spectating Is WORK…and Other Marathon Observations

    Wow what a joyful morning at the Marine Corps Marathon! In this episode, we share a com...

    21 minutes
    		Oct 30, 2025

    Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine

    After providing last minute Marine Corps Marathon race tips, we welcomed Alan Stroshine...

    55 minutes
    		Oct 24, 2025

    Episode 261: Winning Patterns: Lessons from Successful Marathons

    After Julie shares an exciting update, we take a deep dive into the common patterns we’...

    50 minutes
    		Oct 18, 2025

    Episode 260: Lisa’s Clarence DeMar Marathon Race Recap

    Lisa does it again! In this episode, Lisa shares how she navigated a hot summer of trai...

    56 minutes
    		Oct 09, 2025

    Episode 259: A Conversation with Keira D’Amato

    We are so thrilled to welcome American record-holder and now author Keira D’Amato to di...

    44 minutes
    		Oct 01, 2025

    Episode 258: Nine Seconds from Boston: Breaking Down the 2026 BQ Cutoff

    In this episode, ,we unpack the official acceptance announcements for the 2026 Boston M...

    26 minutes
    		Sep 26, 2025

    Episode 257: DNF: Determined, Not Finished

    In this episode, Julie opens up about her race at the Grand Rapids Last Chance BQ.2, a ...

    45 minutes
    		Sep 12, 2025

    Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD

    How do GLP-1 medications affect training, performance, and recovery? In this episode, w...

    59 minutes
    		Sep 04, 2025

    Related Podcasts