Ebook366 pages3 hours
I Flourish
By Judd Allen
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You can act to prevent mental health challenges such as depression, anxiety, substance use disorder, and psychoses. I Flourish explains how you can increase your mental health and resilience by incorporating 27 different behaviors and attitudes that have been shown to enhance your mental well-being and lower your risk of mental hea
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I Flourish - Judd Allen
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