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Digital Mindfulness for e-students
By A.Olsen
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About this ebook
"Digital Mindfulness for Online Students" – a 19-page guide to inner calm and well-being in the digital learning world. This e-book is tailored for online students navigating the virtual classroom, providing comprehensive insights into practicing mindfulness to enhance your online learning experience.
What's Included in the E-book:
Practical Mindfulness Exercises: Short and simple exercises easily incorporated into a busy schedule.
Encouraging Words Along the Way!
Customized for Online Students: Developed specifically with the challenges and opportunities online students face.
Practical and Relevant: Contains tools and exercises easily integrated into your daily routine.
Mental Well-being at the Core: Focuses on promoting inner calm, mental clarity, and well-being in the digital learning environment.
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