The Bowel Cancer Recovery Toolkit: Recover faster with activity, exercise and lifestyle
()
About this ebook
Sarah Russell
Sarah Russell is a Clinical Exercise Specialist with a Masters degree in sport and exercise science and over 25 years’ experience. She is a qualified cancer exercise instructor. She works as a consultant for ConvaTec (a global medical devices company) and has delivered training to hundreds of NHS nurses and clinicians, educating them about exercise after abdominal surgery. She has also presented to thousands of clinicians around the world at International conferences, regularly speaks at patient workshops for the Ileostomy Association and various cancer support groups, and is recognised as one of the leading specialists in this area. Sarah has published her work in numerous clinical journals including the British Journal of Nursing and the Journal of Wound Ostomy Continence Nursing as well as writing for various other magazines, papers and websites in the UK. Sarah understands the challenges of going through major abdominal surgery and living with a stoma, as she has had an ileostomy herself since 2010. She has gone on to run 27 marathons, various ultra-distance runs and endurance challenges, proving that having a stoma does not limit your life.
Related to The Bowel Cancer Recovery Toolkit
Related ebooks
Beyond Breast Cancer Rating: 0 out of 5 stars0 ratingsX-Out Cancer With Exercise: Exercise Handbook for Cancer Prevention and Recovery Rating: 0 out of 5 stars0 ratingsCuriosity is the Best Weight Loss Medicine: Observations from a Bariatric Surgeon Rating: 0 out of 5 stars0 ratingsEveryone Has A 6-Pack: The Complete Guide to Revealing Your Abs Rating: 0 out of 5 stars0 ratingsThe Accumulator: The Revolutionary 30-Day Fitness Plan Rating: 0 out of 5 stars0 ratingsFitter Than Ever at 40 and Beyond Rating: 0 out of 5 stars0 ratingsThe Hines Tale Vol 1 Rating: 0 out of 5 stars0 ratingsUnleash the Best Version of You: You’Re Worth Fighting For Rating: 0 out of 5 stars0 ratingsConsidering Weight Loss Surgery: A Patient’S Guide to Surgery, Second Edition Rating: 0 out of 5 stars0 ratingsCancer Fitness: Exercise Programs for Patients and Survivors Rating: 0 out of 5 stars0 ratingsThe Back in the Swing Cookbook, 10th Anniversary Edition: Recipes for Eating and Living Well Every Day After Breast Cancer Rating: 0 out of 5 stars0 ratings50 Years Young - Exercises & Advice to Help You to Be Healthy, Fit & Sexy at 50: Fit Expert Series Rating: 3 out of 5 stars3/5The Back in the Swing Cookbook: Recipes for Eating and Living Well Every Day After Breast Cancer Rating: 0 out of 5 stars0 ratingsEsophagectomy Post Surgical Guide: Questions and Answers Rating: 0 out of 5 stars0 ratingsThe Liver Cleansing Diet: An Exclusive Edition for Healing Fatty Liver Disease Rating: 0 out of 5 stars0 ratingsGet Your Oomph Back: A Guide to Exercise after a Cancer Diagnosis Rating: 0 out of 5 stars0 ratingsYounger Today: The Cell Solution to Youthful Aging and Improved Health Rating: 0 out of 5 stars0 ratingsHow (Not) to Do It all: Energise Your Life Rating: 0 out of 5 stars0 ratingsForever Strong: A New, Science-Based Strategy for Aging Well Rating: 0 out of 5 stars0 ratingsAging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Rating: 0 out of 5 stars0 ratingsDo You Want to Heal Faster?: Part I Protein Intake Rating: 0 out of 5 stars0 ratingsYoga for Cancer: The A to Z of C: How yoga can reduce the side effects of treatment for cancer Rating: 0 out of 5 stars0 ratingsOne Step Ahead of Osteoarthritis: Stay Flexible and Keep Moving Rating: 0 out of 5 stars0 ratingsFitness for Cancer Patients Rating: 0 out of 5 stars0 ratingsBreast Fitness: An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer Rating: 0 out of 5 stars0 ratingsChicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50 Rating: 1 out of 5 stars1/5The Piper Protocol: The Insider's Secret to Weight Loss and Internal Fitness Rating: 0 out of 5 stars0 ratingsThe Owner's Manual to Aging: The Healthy Way Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Rating: 4 out of 5 stars4/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Wheels of Life: A User's Guide to the Chakra System Rating: 4 out of 5 stars4/5Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Fit After Forty Rating: 4 out of 5 stars4/5Polishing the Mirror: How to Live from Your Spiritual Heart Rating: 5 out of 5 stars5/5The Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/5The Calisthenics Codex: Fifty Exercises for Functional Fitness Rating: 4 out of 5 stars4/5Return to Life Through Contrology Rating: 0 out of 5 stars0 ratingsIntelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape Rating: 5 out of 5 stars5/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes Rating: 3 out of 5 stars3/5Tai Chi for Beginners and the 24 Forms Rating: 0 out of 5 stars0 ratingsThe Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 3 out of 5 stars3/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Wall Pilates For Seniors Rating: 2 out of 5 stars2/5Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process Rating: 5 out of 5 stars5/5Gary Taubes' Why We Get Fat: And What to Do About It Summary Rating: 4 out of 5 stars4/5
Reviews for The Bowel Cancer Recovery Toolkit
0 ratings0 reviews