The Conscious Intersection: A Collection of Mantras & Meditations for Everyday Survival.

By Nicholas Herd

This pocket-sized guidebook helps deal with finding peace in everyday challenges. As a collection of spiritual practices, this book is profound and still easy to understand. With deep insight in so few pages, this is a quick read that will last you a lifetime.

• Language: English
• Publisher: Nicholas Herd
• Release date: Jan 19, 2023
• ISBN: 9798987666708

Nicholas Herd

Nicholas "Quazzy" Herd is an American-based Wellness Consultant. He has been in the industry since 2014 and has led thousands of wellness sessions including Yoga, Meditation, Mindfulness, and Workshops. This includes studios, schools, men's shelters, and homes. He strives to make wellness as accessible as possible, and is the founder of "The Running River Collective (RRC)", an organization designed to bring wellness to underserved communities. Quazzy currently splits his time with his family in Michigan and his business in New York, and has a commitment to not only to the world abroad, but to the local organizations who need it most. The main goal of Quazzy's mission is to bring joy through inspiration and understanding. His mission is to make inclusive wellness for all cultures, beliefs, and physical capabilities. He has a background in media production (NYU Tisch ℅2015), which helps him in coordinating large groups and events. His background in storytelling provides creative ways to engage students in a way all his own.

Book preview

Nicholas Herd

The Conscious Intersection

A Collection of Mantras & Meditations for Everyday Survival.

Copyright © 2022 by Nicholas Herd

All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this book, post it to a website, or distribute it by any other means without permission.

Use what works for you in this book and leave the rest for a rainy day.

First edition

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Contents

I. DEDICATION.

II. MEDITATIONS, MANTRAS, AND FOOD FOR THOUGHT.

How To Meditate.

I am not the body, I am not the mind.

So Ham.

I am not my thoughts, God lives between my thoughts.

My mind may travel, but I am still here.

I am bringing things in, and letting things go. All for the highest good.

What I am seeking is also seeking me.

I am not in competition with myself.

I am not at war with myself.

Apply pressure with the stillness.

What’s in the way is the way.

Account for what is known.

Account for the unknown.

Account for the tension.

Account for what is forgotten.

Remember those who are gone.

Remember those who are here.

Meditate on your patterns.

Scan for truths and lies.

Swim through your conscious mind.

M.O.N.E.Y and Currency.

Sitting with cherished memories.

Something that is landing on your heart.

A lawn without humans is grass.

You are doing something.

The thing has happened.

Papa’s Desk.

A gift is a gift.

New information is made daily.

A good companion is a good mirror.

The observer.

Give so much thanks.

III. THANK YOU.

I

Dedication.

I dedicate this book to my grandparents.

II

Meditations, Mantras, and Food for Thought.

How To Meditate.

The world is busy and full of information. We process a lot of information on a daily basis. Some information is helpful and some information is distracting. Meditations help us focus on