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Ebook182 pages54 minutes
Mind Album 4: Athletics
By Zack Dyl
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About this ebook
Mind Album books help readers acquire new knowledge (strategies), develop intuition (choices), and see the beauty in their life (journal). Each book connects to an area of beauty. Use them to keep a Trail of Beauty Journal. This can help you see the beauty in your life. Seeing the beauty helps release dopamine, serotonin, oxytocin, and endorphins. These chemicals keep the mind healthy. Use Mind Albums and the Trail of Beauty Journal for a healthy mind.
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