You Are Positively Awesome: Good vibes and self-care prompts for all of life's ups and downs

By Stacie Swift

You Are Positively Awesome is a colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness.

We all weather some difficult days, sometimes we just wake up needing a bit of a boost and a reminder that nobody really has it all together all the time. This book is for all those days – a rainbow of good vibes, full of self-care prompts and words to live by.

Sometimes it feels as though we are the only ones struggling. We're juggling too many balls and comparing our wobbly days to a constant stream of shiny, staged social media photos. We lose our sparkle and forget all about self-love and self-kindness. Even though deep down we know it's okay not to be okay, we all need a bit of a reminder from time to time. This book is full of memos, activities and friendly advice; it's a real-life antidote to life.

Chapters include:
Hey, you're awesome!
Why is this stuff important?
We all have times when life is a bit rainy
It's okay
Self-love matters
You can be a good person with a kind heart and still say 'NO'
But say 'YES' to self-care
Believe you can
It's cool to be kind
Other awesome things

Whether you need an affirmation to make you smile, practical tips on upping your self-care, or space to create your own pie chart of 'Things That Help on Tough Days' this book combines colourful illustrations with useful words of support for all us, even when we feel at our un-sparkiest.

• Language: English
• Publisher: HarperCollins UK
• Release date: Sep 1, 2022
• ISBN: 9780008597887

Stacie Swift

Stacie Swift is a mum of three young children and juggles the demands of freelance work and family while aiming to be the positive voice you need to keep going when things feel overwhelming. Like everyone, Stacie does her best to manage life's big and small struggles everyday; she draws about them, writes about them and shares words of wisdom she, and others, need to hear. Her Instagram account (@StacieSwift) is hugely popular and her folllowing continues to grow daily.

Book preview

Cover image: You Are Positively Awesome by Stacie SwiftTitle image: You Are Positively Awesome by Stacie Swift. Published by Pavilion

COPYRIGHT

Pavilion Books

An imprint of HarperCollinsPublishers Ltd

1 London Bridge Street

London SE1 9GF

www.harpercollins.co.uk

First published in Great Britain by Pavilion Books

An imprint of HarperCollinsPublishers Ltd 2020

Copyright ©Pavilion Books 2020

Text and image copyright © Stacie Swift 2020

Stacie Swift asserts the moral right to be identified as the author of this work.

A catalogue record for this book is available from the British Library.

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable