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    Out Standing : Changing my Brain with Nature
    Out Standing : Changing my Brain with Nature
    Out Standing : Changing my Brain with Nature
    Ebook379 pages6 hours

    Out Standing : Changing my Brain with Nature

    By Ryan Robinson

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    About this ebook

    A view about improving the well-being, deep inner change and mindfulness which can be attained from a person’s reconnecting to nature and whether such an effort as long distance AT thru-hiking can result in stress reduction and bring about an all-around positive inner change. My research thus addresses whether such an activity as AT thru-hiking, a form of ‘forest-bathing’ or ecotherapy, can bring with it positive change similar to what would occur in a therapist’s chair.
    LanguageEnglish
    PublisherLulu.com
    Release dateApr 27, 2022
    ISBN9781435766068
    Out Standing : Changing my Brain with Nature

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      Out Standing - Ryan Robinson

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