Inside the Closed World of the Brain: How brain cells connect, share and disengage--and why this holds the key to Alzheimer's disease
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Brain Science for Beginners: Understand dementia of old age by first learning how a normal human brain is organized
If you struggle to understand media talk about the human brain and dementia of old age, then don't miss this book. Before something broken can be fixed, there is a need to know how it is supposed to work.
Margaret Thompson Reece
Margaret Thompson Reece, PhD, Physiologist, Educator, Research Scientist, Author, Speaker and Consultant Margaret Reece PhD writes for those who seek a clear understanding of brain science terms so that they may navigate quickly through the maze of brain research. She eliminates the mystery and worry associated with a partial understanding of human physiology and anatomy. Dr. Reece, a former Senior Scientist and Laboratory Director in academic medicine and Chief Scientific Officer at Serometrix LLC, heads Reece Biomedical Consulting LLC. She offers tips, study strategies and resources through her books, her blog and private coaching to college students around the globe who seek a career in healthcare. In April, 2015 she was featured in Women of Distinction Magazine. She is a member of the American Association for the Advancement of Science, the Textbook and Academic Authors Association, the National Science Teachers Association, the National Association of Distinguished Professionals, The Endocrine Society and the American Association for Cancer Research. Dr. Reece enjoys talking about physiology with everyone who has an interest, and her love of this science is contagious. She lives with her family in upstate New York.
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Inside the Closed World of the Brain - Margaret Thompson Reece
INSIDE THE CLOSED WORLD OF THE BRAIN
HOW BRAIN CELLS CONNECT, SHARE AND DISENGAGE—AND WHY THIS HOLDS THE KEY TO ALZHEIMER’S DISEASE
MARGARET T. REECE PHD
REECE BIOMEDICAL CONSULTING LLC
MANLIUS, NEW YORK
Text Copyright © 2015 by Margaret T. Reece
Images licensed from www.shutterstock.com include figures 1-2, 1-7, 2-1, 2-2, 2-6, 3-1, 4-4, 4-5, 4-9, 6-2, 6-3, 6-4, 6-5, 7-13 and 7-14. Images in the public domain in the United States are indicated in the figure legends. The remaining figures are licensed under various creative commons licenses at WikiMedia.
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Inside the Closed World of the Brain/ Margaret T. Reece PhD — 1st ed.
ISBN 978-0-9963513-1-7 (ebook)
For all who are dedicated to eradication of the long goodbye that is Alzheimer’s disease.
Preface
MOST EVERYONE HAS HEARD of Alzheimer’s disease, but few know much about it. Because I teach human physiology, friends, acquaintances, students, family members and strangers frequently ask me questions about it. What is Alzheimer’s disease? How is Alzheimer’s disease different than just getting old? Can I avoid Alzheimer’s disease by keeping my cholesterol level under control? Coming up with a clear accurate answer to these and similar questions over coffee or lunch is a challenge. First, words that describe how a brain routinely works require explanation. Second, some myths about the human brain must be dispelled. Third, the phases of Alzheimer’s disease prior to the appearance of symptoms need to be described. My goal with this book is to provide readers with state-of-the-art knowledge of how brain cells normally work together and where they may go astray to establish Alzheimer’s disease. There is considerable reason to believe that ongoing research efforts will produce ways to prevent, or sufficiently slow, Alzheimer’s disease so that people in the future can live a normal lifespan without experiencing this form of dementia.
Margaret T. Reece, PhD
Introduction
THE TEMPTATION TO READ chapter 8, "When It All Goes Wrong—Alzheimer’s Dementia" first is understandable. For readers with a background in neuroscience, that approach should not be a problem. Others will find reference throughout chapter 8 to earlier chapters with needed background material. Chapters 1-7 are organized to progressively build a basic vocabulary for newcomers to the science. Medical students will find numerous facts on every page that are extracted from actual Step 1 exam questions.
Chapter 1 presents tactics for quickly learning the necessary words. The second chapter provides an explanation of the general organization of the human brain both at the visual and microscopic level. The next chapter describes the brain’s elaborate system for quality control of the fluids surrounding its cells. Two chapters are devoted to neurons, the superstars of the brain cell community. The first discusses where neurons get their electricity and the second explains how neurons communicate with each other. In chapter 6 the brain’s other, non-neuron, cells are introduced, and their partnership with neurons is explained. In chapter 7, the consensus within psychology and neuroscience is presented concerning critical elements of memory formation and language acquisition.
Glossary and Further Reading sections are included at the end. Further Reading is a partial list of the original papers consulted in creating this book.
CONTENTS
Tips & Tricks for Learning Scientific Language
Language and Sound
Scientific Vocabulary
Strategies and Tactics
Naming Brain Elements
Useful Tools
Summary Chapter 1
How the Human Brain Is Organized
The Visible Brain
Brain Subdivisions
Gray Matter and White Matter
Inside the Brain
Summary Chapter 2
Quality Control of Brain’s Extracellular Fluids
Fluid Surrounding Cells
Cerebrospinal Fluid
Cerebral Blood Supply
Summary Chapter 3
Neurons—How They Make Electricity
Neuron Compartments
Brain’s Electricity
Neurons at Rest
Voltage-sensitive Ion Channels
Axon Signaling
Axon Housekeeping
Summary Chapter 4
Neuron Synapses—Excitatory and Inhibitory
Brain Synapses
Presynaptic Compartment
Postsynaptic Compartment
Excitatory and Inhibitory Neurons
Other Neurotransmitters
SUMMARY CHAPTER 5
Introduction to the Glia and Microglia—Meet the Stage Crew
Stem Cells
Adult Glia and Microglia
Four Part Synapses
Functional Partnerships
Metabolism in the Brain
Repair of Brain Damage
Inflammation and Infection
Summary Chapter 6
Brain’s Infrastructure for Memory and Language
Information Flow
Mapping the Brain’s Neurons
Linking Anatomy to Purpose
Human Memory
Anatomic Structure of Memory
Learning Language
Summary Chapter 7
When It All Goes Wrong—Alzheimer’s Dementia
Alzheimer’s Brain
Alzheimer’s Therapies
Pre-symptomatic Alzheimer’s
Amyloid-β and Tau Physiology
Neuron Damage and Loss
Activation of Glia and Microglia
Alzheimer’s-like Brain without Dementia
New Avenues for Progress
Summary Chapter 8
Further Reading
Glossary
Some things need to be believed to be seen.
STEVE JOBS
[1]
Tips & Tricks for Learning Scientific Language
THE STRANGE WORDS USED in anatomy and physiology make it difficult to follow discussions of the science. Because scientific language is an obstacle for many, this book begins by describing the secret to understanding the words needed to learn about what happens inside the human brain.
Human anatomic names were assigned when scholars wrote and lectured in Classical Latin. Classical Latin was the universal language of large segments of the western scientific world from the time of the Roman Empire (Figure 1-1) through the 17th century. The good news is Latin can be translated into modern languages. Psychology research discovered words are learned fast by the human brain when they are associated with something familiar. Thus, assigning meaning to the Latin names makes them far easier to remember.
Figure: 1-1: Range of Latin language use in 60 AD shown in green. Illustration: ©Hannes Karnoefel
LANGUAGE AND SOUND
Infants and young children acquire their primary language through their brain’s instinctive interpretation of auditory input. By just hearing the subset of sounds used in the language spoken near them they can sort the sounds into their proper order and map them to importance. Most brain structures dedicated to processing of auditory signals are superb at discerning pitch of the human voice and assigning implication to tones and inflection.
Infants can distinguish all of the sounds of all of the world’s languages until about age six months. Between six months and a year, brain pathways devoted to language begin to form in support of the sounds most often heard. Learning to recognize and speak a language is instinctive for infants.
Adults trying to learn a second language find reading and writing a new language is not enough to develop fluency. Listening to language spoken in the correct manner over an extended period of time is needed. Auditory input is required to build new language pathways in the brain to parallel those of the native language learned in infancy.
Likewise, just reading scientific terminology does little to establish it in memory. Few people speak Classical Latin anymore, so a substitute auditory strategy is needed to help the mind map the sounds of scientific names to their meaning.
SCIENTIFIC VOCABULARY
Today much of the world’s population is at least familiar with the English language. Some argue English should be the primary language used to teach science. And, English in its various forms is, for the most part, derived from Latin. Latin and Greek scientific words present a greater challenge for those whose native language is not derived from Latin.
Translation of compound scientific words is not always direct. The simple descriptive nature is often hidden because of the patched together arrangement of many ideas. The solution is to break the long words into parts and to assign meaning to each part. Then the parts must be rearranged into a sensible order, and word order is not always the same from language to language. For example, in Latin adjectives follow nouns unlike English where adjectives precede nouns.
Because people become so uncomfortable with the sound of scientific words, they also fail to speak and write them with precision. Scientific terminology is often composed of made-up words, which seem almost like brief descriptive pseudo-sentences. If the compound words are not spoken with precision, the various parts may become mixed in a haphazard sequence producing nonsense descriptions. To keep the parts of compound scientific names in proper order, speaking and listening must be included in the learning process.
STRATEGIES AND TACTICS
Recent studies at colleges experimented with approaches to help students learn scientific and medical terminology. Design of the education experiments relied upon conclusions of investigators who study the brain’s process for learning language. Educators found reading a new and difficult word out loud three to five times each day for several days improved students’ ability to remember the word, to spell it and to better absorb printed material using the word. Adding auditory input to reading of scientific words was more effective in creating word memory than reading alone.
The remaining sections of this chapter discuss some basic terminology needed to describe how the brain works. This vocabulary will be used often in the rest of the book. Important words will be presented in italics and the meaning of the original Latin or Greek word will be underlined.
There are online tools available for learning how to pronounce anatomic names. The tools provide an acceptable pronunciation in many native languages. An example of these tools can be found by opening a computer or tablet device to the internet at www.translate.google.com.
At Google translate, start by picking English above the box on the left and type ‘neuron’ into the box. Next, to hear the word neuron in a second language, pick the second language above the box on the right. Neuron will be translated into the selected language. Below the box on the left when English is the chosen language there will be a definition of what the word means.
Below each box is a small microphone icon. Click on each icon to listen to neuron pronounced in the selected language. The word neuron, even though spelled the same in several languages, may be pronounced in various ways because the alphabet is pronounced in a variety of ways from language to language.
Practice pronouncing the word neuron after the computer speaks it in each language. Repeat this process three to five times for both forms of the word. The repetition will map the sequence of the sounds to memory. Keep Google translate open, and as new scientific words appear continue to practice listening to them and saying them out loud.
NAMING BRAIN ELEMENTS
Naming the cells of the brain offers a good place to begin learning how the anatomic labeling system works. For studying the brain, the scientific names neuron, nerve cell and nerve are essential. Nerve is often used as if it means the same as neuron or nerve cell. But, that is not correct. Both neuron and nerve cell refer to an individual electrical cell of the brain or spinal cord.
In contrast, a nerve is a cable-like bundle. The bundle includes just the part of a neuron called an axon. The word axon comes from the Greek word for axis, a straight line.
Many neurons contribute their elongated axons to a nerve. Each axon in a nerve is the lengthy extension of a single neuron (Figure 1-2 and Figure 1-3).
Nerves are enclosed by a tough sheath of tissue. The word neuro, from the Greek language, means sinew or string.
Nerves in fact look like white string when seen in living tissue. The individual cells of the nervous system, neurons, were not observed by scholars until long after nerves were described (Figure 1-3). Some, but not all neurons, are long and stringy like nerves. Neurons assume many different shapes.
Practice reading and saying neuron, nerve and axon using www.translate.google.com.
Figure 1-2: Nerves leaving the spinal cord (yellow) to head, arms and rib regions. Illustration: ©Sebastian Kaulitzki
Some neurons measure as long as three to four feet. Long neurons possess several distinct segments. One segment is the axon. Another neuron segment is the dendrite. A dendrite is a series of membrane projections that radiate from the body of a neuron. Dendrites divide like branches on a tree (Figure 1-3). The name dendrite originated in the Greek language from a word meaning tree.
Practice saying and hearing dendrite and think of a neuron as having a tree like structure at one end. The word dendrite will appear often as the story