Talking to the Herbs & Crystals Too!

By Liz Christian

This book is a quick guide to natural and metaphysical health that is not intended to overwhelm but to spark interest in natural cures.

• Language: English
• Publisher: Balboa Press
• Release date: Sep 6, 2019
• ISBN: 9781982232825

Liz Christian

Liz Christian is a practitioner of complementary and alternative medicine that includes CAM massage, reiki, healing touch amongst other healing modalities. She regularly contributes her time guiding adults, children and seniors through relaxation and touch techniques. After years of direct and indirect use of alternative treatments, she decided that she would save the world one person at a time.

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Copyright © 2019 Liz Christian.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press

A Division of Hay House

1663 Liberty Drive

Bloomington, IN 47403

www.balboapress.com

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

ISBN: 978-1-9822-3283-2 (sc)

ISBN: 978-1-9822-3282-5 (e)

Library of Congress Control Number: 2019911588

Balboa Press rev. date: 11/06/2019

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DEDICATION

T o my magnificent mom, Mary Christian, who transcended in 2012. To all the ancestors, family, and friends who paved the way for me to make this book possible – I Thank You!

ASE! 729.

CONTENTS

Dedication

Introduction

Chapter 1 Gut Health (Root Chakra)

Herbs For Colon Cleansing:

Black Walnut Husk

Rhubarb Root

Crystals For Healing:

Bloodstone

Garnet

Red Jasper

Chapter 2 Urinary, Reproductive, Sexual Health (Sacral Chakra)

Herbs For Healing:

Black Cohosh

Blue Cohosh

Capadulla

Catuaba

Chasteberry

Cramp Bark

Damiana

Muira Puama Root

Shepherds Purse

Irish Sea Moss

Stinging Nettle

Crystals For Healing:

Moonstone

Carnelian

Pearl Abalone

Calcite (Orange)

Citrine

Zincite

Chapter 3 Digestive Skin Health (Solar Plexus Chakra)

Herbs For Healing:

Burdock Root

Cayenne Pepper

Comfrey

Red Clover

Sarsaparilla

Yellow Dock

Crystals For Healing:

Amber

Citrine

Copper

Chapter 4 Blood, Cardiovascular, Respiratory/Chest Health (Heart Chakra)

Herbs For Healing:

Chaparral

Lilly of the Valley

Motherwort

Milk Thistle

Prickly Ash Bark

Yellow Dock

Crystals For Healing:

Aventurine

Jade

Malachite

Rose Quartz

Rose Water Mist

Chapter 5 Throat & Gland Health (Throat Chakra)

Herbs For Healing:

Bladderwrack

Cleavers

Elderberry

DIY Elderberry Cough Syrup

Chapter 6 Ears, Vision, Neurological Disorders Health (Brow Chakra)

Herbs For Healing:

Eyebright

Kava Kava

Pennywort

Red Sage

Chamomile

Crystals For Healing:

Angelite

Lapis

Sodalite

Turquoise

Chapter 7 Emotional, Mental, Neurological Health (Crown Chakra)

Herbs For Healing:

Jamaican Dogwood

Kava Kava Root

Kola Nut

Lady Slipper

Lavender

Lemon Balm

Passion Flower

Blue Vervain

Crystals For Healing:

Agate Purple

Amethyst

Lepidolite

Sugilite

About the Author

INTRODUCTION

H erbs, minerals, and crystals are all natural occurring elements. Herbs and crystals have matter or energy tuned into the universe, used for healing. Their healing power transcends the physical and reaches the emotional, mental, and spiritual parts of us. Herbs and crystals have a direct effect on our chakras. You may ask, ‘what are chakras?’ Chakras are electric energy centers represented by colors in our body and flow from the top of our heads to the bottom of our feet. These energy centers regulate everything from organs,