How to Achieve Positive Transformation: Hypno-Ki (Hypnosis and Reiki)

By Alejandra Oliver PhD.

How to find your passion and purpose in life.

- It contains articles, stories and suggestions to inspire you to achieve your dreams and goals.

- How to find true love and happiness.

- It contains suggestions to help you stop smoking, lose weight, manage your stress and your health.

- It helps you to understand Hypnosis, Reiki and NLP, their meanings and uses.

- It gives you an introduction to my unique technique called HYNO-KI a combination of Hypnosis and Reiki.

- It shows you how to have a creative visualization and make affirmations that can work.

- How to do deep breathing that will allow you to feel so relaxed and at peace with yourself.

- How to create your own reality.

- How to let go of the past and live in the now.

- How to attract unlimited abundance

- It gives you and interesting and informative memoir of a woman born into an environment with few opportunities for growth. How she rose above herself and experienced a tremendous transformation and an enormous success.

- It will inspire you to achieve success despite of your age, gender and culture.

- It will teach, help and encourage you to be to be the person you wanted to be..

- It helps you to face fear and not allow it to control you so you can move on.

- How to change negative thoughts and actions into positive.

- How to attract abundance, prosperity and well being.

• Language: English
• Publisher: Balboa Press
• Release date: Jul 21, 2015
• ISBN: 9781504335423

Alejandra Oliver PhD.

Alejandra Oliver PhD. Is the owner and teacher at Hypnosis Training Institute in Florida U.S.A. She teaches certified courses in Hypnosis and Reiki and holds seminars and workshops. She has been practicing Hypnosis, Reiki and NLP since 1999 and a member of good standing with the National Guild of Hypnotists.

Book preview

Copyright © 2015 Alejandra Oliver PhD.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

Author Credits:

Doctor of Philosophy in Clinical Hypnotherapy, Post Grad. Dip. in Psychoanalytic Studies, BSc. Ed.

Balboa Press

A Division of Hay House

1663 Liberty Drive

Bloomington, IN 47403

www.balboapress.com

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

This book is not intended to diagnose, prescribe or treat any ailment, nor it is intended as a substitute for medical consultation. The author of this book does not prescribe the use of any of these techniques as a form of treatment for physical, mental or emotional problems or guarantee the efficacy of any of the methods herein described and strongly suggests that the reader should consult a physician or a licensed health provider. The author assumes no responsibility for your actions.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

ISBN: 978-1-5043-3541-6 (sc)

ISBN: 978-1-5043-3542-3 (e)

Balboa Press rev. date: 07/21/2015

Contents

ABOUT THE BOOK

ABOUT THE AUTHOR

INTRODUCTION

Discovering the Real Me

How Hypnosis and Reiki changed my world

CHAPTER 1   SHORT STORIES

THE LIFE OF CAROL

Murder in Paradise

The Death of William

Who Did It?

Carol’s trials and tribulations

Positive Thinking

Holiday Resort and Spa

MY LUCID DREAM

A dream that changed my perception of life

CHAPTER 2   SOME INSPIRATIONAL ARTICLES

Finding my passion and purpose in life

Dream Fulfillment A I D A

How do we know who we really are

Sending Love

Unconditonal Love

Life is a Mirror

Magnet of Abundance

Create your own reality

The power of letting go

Letting go of the past

How to let go

CHAPTER 3   HYPNO-KI MY UNIQUE TECHNIQUE USING HYPNOSIS AND REIKI

A   HYPNOSIS

What is Hypnosis ?

What can Hypnosis do for you?

Can hypnosis weakens the will power?

Is Hypnosis Mind Control?

Is There any harm in Hypnosis?

Hypnosis /Past Life Regression

B   REIKI

What is Reiki?

History of Reiki

Can Reiki Cause Harm?

How can you learn Reiki?

Reiki Miracles

C   HYPNO-KI

What is Hypno-Ki ?

The Amazing power of Hypno-ki

Hypno Rituals

Hypno-ki Wonders

A Bright White Light Appeared

My true Experiences with Synchronicity

Synchronicity

CHAPTER 4   HOW I DO HYPNO-KI

Ask my higher self for help

CHAPTER 5   HYPNO-KI METHODS AND TECHNIQUES

A. Deep Breathing Techniques

B. White Light Technique

C. Progressive Relaxation

D. AFFIRMATIONS

E. Post Hypnotic Suggestions

F. Awakening Procedure

G. Scanning Procedure

CHAPTER 6   HYPNO-KI SCRIPTS

1.   SMOKING CESSATION

Visualization

Smoking Cessation Plan

Affirmations

Post Hypnotic Suggestions

Awakening Procedure

2.   WEIGHT LOSS

Guided Imagery

Recommendations

Some Useful Guidelines

Affirmations

3.   BODY DISCOMFORT

Fantasy

Hypno-ki Application

Affirmations

4.   STRESS

Visualization

Stress Reduction

Affirmations

Dedication

To my mother for her love and guidance, to my beloved husband who always treats me like a queen, and to my son Antony the apple of my eye.

About the book

This book is an interesting and informative memoir of the life of a woman born into an environment with few opportunities for growth. How she rose above herself and experienced a tremendous transformation beyond her wildest dreams. How she overcame the negative circumstances of her life of poverty to achieve success in the world is an inspiration to all those who feel hopeless in achieving their dreams.

This book will teach, help, inspire and encourage you. It contains self help suggestions for mind body and spirit through Hypnosis and Reiki. It is an introduction to my unique technique called Hypno-ki, a combination of Hypnosis and Reiki. It has detailed procedures to help you stop smoking, lose weight, de- stress and relieve discomfort. It will help in goal setting, dream fulfillment, positive thinking, letting go of limiting beliefs, avoiding toxic people, and eliminating negative thoughts and actions. It is written in simple English for people of all nationalities.

There are inspirational articles and short stories to inspire and encourage you. A good read to enhance your quality of life and your daily existence. It helps you become THE PERSON YOU WANT TO BE.

About the Author

Alejandra Oliver Ph.D. is the owner/director/ teacher at Healthy Alternatives Hypnosis and Training Institute in Florida U.S.A. She has a depth of expertise in the field of hypnosis and Reiki. She holds a Doctor of Philosophy in Clinical Hypnotherapy from Pebble Hills University in the U.S.A. and also a post Graduate diploma in Psychoanalytic Studies from Brunel University in the U.K. She graduated at Atkinson Ball College of Hypnotherapy in London as a Hypnotherapist and a Hypnohealer in 1998. She also has a Bachelors degree in Elementary Education in the Philippines.

She has studied several alternative modalities and works as a Reiki Master too. She also studied Nuero Linguistic Programming from Richard Bandler the founder of NLP and Paul McKenna the famous hypnotist. She is an N.L.P practitioner and has her own private practice performing Hypnosis, N.L.P and Reiki in the U.K. and in Florida U.S.A. For many years she has helped clients