Emotional Survival Guide

By Melody R. Green

This is an exciting and important self-care development for Empaths and Emergency Front-line Workers because the spread of the Coronavirus requires a strong immune system. Heavy stress related to having to deal with fear, anxiety, and panic weakens the immune system. Empaths and Front-line Workers need emotional support at this time to effectively function in their jobs.

 

THIS AFFECTS YOU IF YOU ARE...

Emergency workers of any kind including front-line workers, shop assistants, delivery staff, government officials, healthcare workers, aged care workers, counselors, doctors, nurses, physiotherapists, hospital clerical and cleaning staff, food suppliers, transport and logistic workers, police, fire, and rescue workers, teachers, public transport workers, banking staff, personnel who may have to manage the public's expectations in a crisis, funeral staff, religious clerics, mental health workers, youth workers and people who consider themselves to function as Empaths or highly sensitive people

 

WHY IS IT IMPORTANT TO YOU...

Emotional and Mental health issues can severely undermine the immune system, especially in prolonged and continuous, high alert situations. 
Strategies for Mental and Emotional Self-care are essential for those on the front-line of any emergency. Stress compromises the Immune System at a time when front-line workers are overworked and overloaded dealing with the public's response to a pandemic.

IF YOU ARE AN EMPATH OR HIGHLY SENSITIVE PERSON...

You need to support and protect your energy. Empaths nearly always choose helping professions in which to work because their need to be of service is so strong. This is their strength, but their weakness is they are easily overwhelmed by the emotions of others and many don't know when or how to hold boundaries clearly and effectively. This book gives you the tools for self-care.   
    

• Language: English
• Publisher: Melody R. Green
• Release date: May 12, 2021
• ISBN: 9798201062576

Melody R. Green

Her desire to create tools to assist in self-actualisation led her to become an Aura-Soma and flower essence therapist. She also hosted a weekly radio show on conscious creating called Creative Soul Cafe Radio Show with over one million listeners weekly! Melody developed these Practical Techniques to help deal with Challenging people, Events and Emotional situations so she could function in the world as an HSP (highly sensitive person) and Empath. Now it’s time to share these techniques with others. She leads the field in emotional well-being and her accomplishments include being a  Colour and sound therapist  Flower essence therapist  Energy Healer and Teacher  Career coach  Soul coach  Angel communicator  Helping people in transition to understand their emotions better She has advised more than a million young people, men and women between 14 and 64 on career options for Australian Government agencies for 12 years. She spent 15 years as a professional singer and 18 years as an Energy Healer, Soul Coach and Intuitive Counsellor. Melody has been nominated twice for the Telstra Business Women of the Year Awards for her work in the community working with young people and also senior Australians. Her book, Your Career Your Way - the Workbook was nominated for the International Authors Network Book of the Year Awards in 2015 - Non-Fiction Business Category Her journey has given her insight into what it is to have boundary issues in relationships and she’s overcome depression and maintained her emotional balance using these techniques. She has helped hundreds of people find their emotional equilibrium using these techniques.   Melody is an expert in creating tools and techniques that work for emotional well-being. She will help you to feel happy and safe in a crisis so you can do your job effectively and not feel emotionally exhausted or worse at the end of the day!   Melody lives in Sydney, NSW, Australia.

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