The Mechanics of Happiness: Engineering A Positive Approach To Your Life
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The Mechanics of Happiness - Peter J. Levine
The Mechanics Of Happiness
Engineering A Positive Approach To Your Life
PETER J LEVINE
The Mechanics Of Happiness
Engineering A Positive Approach To Your Life
Copyright © 2010 Peter J. Levine. All rights reserved.
No part of this publication may be reproduced or transmitted in any form or by any means, mechanical or electronic, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the author or publisher (except by a reviewer, who may quote brief passages and/or short brief video clips in a review.)
Disclaimer: The Publisher and the Author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the Publisher is not engaged in rendering legal, accounting, or other professional services. If professional assistance is required, the services of a competent professional person should be sought. Neither the Publisher nor the Author shall be liable for damages arising herefrom. The fact that an organization or website is referred to in this work as a citation and/or a potential source of further information does not mean that the Author or the Publisher endorses the information the organization or website may provide or recommendations it may make. Further, readers should be aware that internet websites listed in this work may have changed or disappeared between when this work was written and when it is read.
Cover Design by: Rachel Lopez
Rachel@r2cdesign
ISBN 978-1-60037-696-2
Library of Congress Control Number: 2009934404
Morgan James Publishing, LLC
1225 Franklin Ave., STE 325
Garden City, NY 11530-1693
Toll Free 800-485-4943
www.MorganJamesPublishing.com
Table of Contents
Book 1–Who Do You Think You Are?
1. Introduction
2. The Journey Ahead
3. Where To Begin
4. The Fixed
5. The Fluid
6. The Infinite
7. The Fixed ii
8. The Fluid ii
9. The Individual Components of the Fluid You
10. Family
11. Gender
12. Education
13. Cultural and Religious Influences
14. Peer Groups
15. Geographical Location
16. Parents
17. Psychologies
18. The Infinite ii
19. Concluding Commentary
Book 2–What Do You Think You're Doing?
1. Introduction
2. Opening Commentary
3. Where do you begin?
4. Believe It–You Create Your Own Reality
5. Visionaries
6. Engineering Your Tomorrows
7. Tuning In
8. Don't do it Once–Do It Always
9. Exploring the Unknown
10. Making It Happen
11. Putting It Into Practice
12. Begin It Now
13. Take A Deep Breath
14. The Tripod
15. A Further Consideration Of Language
Book 3–Where Do You Think You Are?
1. Opening Commentary
2. The Africa Paradigm
3. Where Do You Think You Are
4. A The Planet We Live On–A True Love Affair
5. Strange Times
6. Monotheism, Polytheism, Pantheism
7. What Is Energy
8. An Esoteric View Of The Earth
9. Merchants Of Doom, Peddlers Of Hysteria
10. The Sentient Universe
11. Universal Structures
12. How To Approach Living On This Planet
13. Planetary Laws
14. The Hijack And The Smokescreen
15. Nothing Is Beyond The Laws
16. The Sleeper Within
17. Concluding Commentary
Book 4–Why Do You Do What You Do?
1. Opening Commentary
2. Obstacles And Helping Hands
3. Stress–The Disease of Modern Living
4. The Superhero Archetype
5. Time
6. The Mechanics of Change
7. Being Faithful To Your Design
8. Weighed In The Balance
9. The Urge To Grow
10. Quality Time
11. It Can Be Done
12. Develop A Meaningful Philosophy
13. The Window Of Opportunity
14. Mechanics And Engineers
15. Train Your Brain
16. Making The Unknown Known
17. The Greatest Folly
18. You The Custodian
19. A Journey Into The Unknown
20. Looking For Clues
21. Concluding Commentary
Book 5–When Is The Right Time?
PART ONE
1. Opening Commentary
2. What Is Time
3. Alternate Realities
4. Belief
5. The Right Time Fallacy
6. Evolution
7. A Landscape of Shifting Structures
8. When Is the Right Time?
9. Why Not Now?
10. Elegant Theories
11. Natural Laws
12. Why You Are Not Excluded
PART TWO
13. The Meditations
14. Meditation One (Locating the physical you)
15. Meditation Two (Allowing freedom)
16. Meditation Three (Enhancing freedom)
17. Do Not Forget To Remember
18. Morning and Evening Dedication
19. Certainties and Uncertainties
20. Absolutes
Book 6–How Do You Do It?
1. Introduction
2. Permanent and temporary truths
3. The soap opera and the real world
4. Postcards from the Cold War
5. How?
6. How Extraordinary Progress Is Possible
7. Against the odds
8. The Transformation from ‘What If? to ‘How Do We Make It Happen?’
9. The Central Question or Theme
10. A Principled Response to the Question ‘How?’
i. Attitude is everything
ii. Develop a reasoned and healthy gratitude
iii. Be of service
iv. Understand and know yourself
v. Approach everything as a learning opportunity
vi. Develop an insatiable curiosity and desire to understand the Universe
vii. Capture high grade material
viii. Do as many good works as possible
ix. Do not make unreasonable demands of yourself or others
x. Nothing happens in isolation
xi. Happiness is not a formula
xii. Human life is a multi dimensional occurrence
xiii. Have no fear of Creation
xiv. Develop an unshakeable will
10. Concluding commentary
11. Pattern makers
12. Concerning money
13. The Significance of Others
14. About Strength
Book 7–Doing and Being
1. Opening Commentary
2. An Enhanced Life
3. The Holy Fantasy or Myth
4. The Good Gardener
5. Why Improve?
6. Frescoes, angels, avatars
7. The Difference Between Ordinary and Special Dinners
8. Frank Sinatra and the Great Dilemma
9. Companionship
10. Where Do Wheels Come From?
11. Life is a Progression
12. Don Quixote and the Sparkler
13. The Kiss Of Life
14. Concluding Commentary
About the author
Book One
Who Do You Think You Are?
Laying the foundations for personal growth and development
Introduction
We are the same, you and I. Driven by the same desires to grow and to improve. In our lives, irrespective of the outcomes, there are certain common drivers, influences experienced by us all that shape and define our human experience. This book is an introduction and a guide to many of those areas that may have seemed grey, mysterious or untouchable to you. It is a set of keys to a mansion that you may not have known you had access to and whose provenance transcends opinion. The very river of life flows through here, and for those with the eyes to see, this will be a touchstone of sanity and a source of nourishment to those parts of you that yearn for a deeper understanding of the enigma of life.
If you've ever asked yourself the question Who am I?
then you need to study this carefully. If you've ever wondered why you do the things you do or were compelled to do something and asked yourself afterwards, What did I do that for?
then you need to spend time here. Immerse yourself in this pool of knowledge and hopefully, with a little help, you will understand yourself and your situation more clearly. If life has all been a mystery to you and the outcomes seemingly random or arbitrary then you owe it to yourself to read on. This is a journey that we were all born to make, not everyone begins it, not everyone remembers it, we become distracted, forgetful and our lives become busy with ‘other things’. Sometimes it is only too late, when the race is run and the home straight is in sight that a person remembers what they had set out to accomplish. This volume is for you, as a reminder, as a primer and a lexicon into which you can dip for sustenance and inspiration.
The journey we make in our lives is criss crossed by questions such as Who am I?
, What can I do?
, What is my true potential?
and a suite of other considerations. To say nothing of other people, the world we live in and becoming the best you that you can possibly be. This first section deals with the question Who am I?
and is a location from which to begin.
The proposition of our lives is huge. At times this may even seem quite overwhelming. We are often poorly prepared or ill equipped to make sense of or understand what happens to us. The purpose of this work is to address these matters directly by shedding light on ideas that have been fundamental to and instrumental in the development of ourselves as individuals and the cultures that we have created and become a part of. This is not an exercise in blame but a celebration of the liberating and empowering force that knowledge and understanding represents. It has been said that life does not come with a user's manual; view this work as that user's manual. Complex and profound issues are made simple here, not simplistic but simplified so that they can be more easily understood.
This is a set of practical tools that will enable you to construct a body of insights that can transform your life. This is done by transforming some of the myths that surround our lives and considering them objectively. The only agenda here is empowering you.
What you are holding is a compendium of understanding and a treasure trove of knowledge for you to discover and explore. The greatest truths in life are the most simple. The most dynamic force for change is your understanding of your situation and how well informed you are to be able to take your life and create the thing you want it to be rather than put up with what it may have become.
The ideas in these volumes are springboards into an ocean of possibilities. They do not represent answers or solutions in themselves. They are the keys to understanding and underpin an elevated level of perception. The work that they represent is yours to do, should you so choose, and offer ways to approach that task you may not have encountered before. The reward for that work is the most precious of things, your personal emancipation. You do not know how close you are to greatness, it is a matter of small shifts in perception. This text will help you to place your feet upon the path that is the start of the most remarkable journey you will ever undertake. Treat it as a user's manual, a guide, refer to it often and try to embody the principles it describes.
The lessons and the knowledge contained here will be absolutely fundamental to you, irrespective of where or who you consider yourself to be. This work is for you, to help and assist, to illuminate the darkness that brings confusion and replace it with clarity and purpose.
Our journey starts here.
The journey ahead
Ultimately this journey of yours is about personal fulfillment and happiness. It's a trek without rights and wrongs and will have many course corrections en route. Before you there are two bodies of work that represent your potential guidance systems. If you are prudent you will look for guidance, you will try to find a mentor, someone or something who knows what it is you are after and you will then try to extract whatever gems you can from the mine that they represent. That is if you are wise and discerning, if you are not then it is of no concern to you because these words have already fallen on deaf ears and you have moved on to the next thing.
What are these two bodies of work? They are the synthesis of what other people have experienced and tried to formulate in ways that can be passed along to others. One is Academia, the other is the Self Help Movement.
Academia can be too rigorous, demand impossible proofs and serves only to make itself irrelevant to the vast majority of people—I know because along my journey I have gathered various degrees in philosophy and history and Academia flirts with the truly significant questions without really producing satisfactory answers. The Self Help Movement gets carried away with itself and elements of it have a tendency to over promise and make dubious claims that it can never really substantiate—I know this because I have met and studied with some of its leading lights; so while there are great things in there - this proneness to over hyping and under delivering damages its credibility.
These two consider each other with wariness from afar, resentful of their respective merits and feeling mutually threatened. Both camps have great strengths but need to be moderated. The silverbacks of each discipline regard the luminaries of their respective positions as misguided and refuse to give ground. You do not care about this, it is not your struggle, you simply want to know what is best to do for your own life.
Between the swings of a pendulum there is always a third way that embodies the best of each opposing discipline. Remember that here we are talking about personal fulfillment, happiness and self development, two camps believe they have the tiger by the tail but you are not aligned to either, you just want to progress and do the best you can with what you have at your disposal. Does that sound quite familiar to you?
Your journey towards leading a fulfilling and purposeful life is probably the most important adventure you will ever undertake. It will open doors to rooms you may never have known existed and will shed light upon a universe of possibilities that you may not have dared to imagine since you were a small child. This is what you were born to do.
Our world is in tumult, our societies and cultures experiencing shifts in attitude, expectation and hopes for the future. We are faced with a unique set of challenges that will stretch us, push us to the limit and demand a better set of responses than we have been able to muster so far. Think, if you were to grade the human race for the century just passed, what would you say? Surely the phrase ‘could do better' would be in there. This is a call to those many millions if not billions of you who feel this and know innately that extremism in its various forms is not the way forward. It is only the emancipation of individuals and their subsequent works that represent a reliable path into the future.
Most people consider themselves ordinary. This is a bit of a misnomer because there is no definition of ordinary other than what it is not—unexceptional and uninteresting; it's a bit like normal - subjective and flexible. A cannibal considers eating the flesh of their species normal behavior while you may consider it an aberration. So let's bury that notion, you are not ordinary, you sit as the chief executive within a portfolio of options any of which you may choose to exercise.
There is a certain type of individual that I have observed, we're a stratified lot we humans, no two the same and yet there are similarities, something we shall cover extensively in this work. These individuals are defined by something ‘other' about them, a particular quality or set of qualities that distinguish them from the crowd.
Have you ever wondered how we move forward? I don't mean our ambulatory skills; what carries us from caves to palaces, chariots to space shuttles, crude finger paintings on walls to Michelangelo's David, flint axes to laser beams, flat earth theories to quantum theories? There is a type of human and something propels them forward, causing them to aspire and reach for the next level of wherever they find themselves to be.
You know some of their names, they ring through history like precise notes in a cacophony, they are called Alexander, Newton, Einstein, Goethe, Gandhi, Hildegard, to mention but a few. They are your brothers and sisters, kindred, family. Exceptional individuals, leaders and pioneers who forged a way through the forests of confusion and charted hitherto unknown regions for the benefit of us all.
You see, we do not know what music sounded like before Mozart, we do not know how scientists saw things before Newton. These people arrived and pushed back the boundaries of current perception allowing all who came after them to fill the vacuum that they left in their wake. We are the beneficiaries of their originality, all of them, we might call them genius, visionaries, gifted, it makes no difference what we call them, the plain fact is that they advanced the cause of human development in their own way.
Understand that you follow in their footsteps and the world you know now will not always be this way, at the height of the Roman Empire its citizens could not conceive of a world without Rome and yet here we are. The Roman Empire is no more than a footnote in history, a tourist destination, something to take pictures of. What temples do we worship in, what edifices do we build that future generations will gaze upon with benign interest while teachers explain: In that time they used to believe…
?
Imagination is the quality that carries us forward, daring to conceive of that which has yet to be. These great men and women saw that life is a ladder to be climbed, each step to be negotiated furthering the desire to understand more accurately our situation. The ladder, of course, is not linear but exists within a multi dimensional paradigm, moving and occupying different levels and territories simultaneously. Those who tune themselves into its frequency are carried along until their cognizance falters and they reach the limits of their understanding. We follow their paths and those who pick up the gauntlet that their example throws down endeavor to advance the perceptions that they caught. If this prospect does not fill you with awe and inspiration then you may already be defeated but we can work with that, we can snatch you from the jaws of such a predator. My sincere hope is that you ache with a desire to understand, to be of some use to yourself, your family, your community, to all of us who are connected by dint of our common humanity. Along such a path is found true happiness, true fulfillment and true purpose. You are blessed already that you have dreamed of such things, and here we will begin the process of giving these dreams structure and making good the promises that you have invested your belief in.
It needs to be said that development is not an exclusive option, only available to the rich and famous, the glamorous and the glitterati. Were that so then human life would be finished, meaningless. Happiness would be an impossible dream, a sense of purpose and meaning to your life a flight of fancy. True success is the person who does what they want to do, what they always wanted to do and what gives them the greatest sense of self-worth and fulfillment, be that being the best homemaker they can be, a great artist, a philosopher, a builder or a carpenter. It makes no difference; the developmental process is a human affair, not a social affair. It is your birthright and your greatest opportunity no matter what your origins, status, place in society or whatever other temporary criterion may have become attached to you.
To you who want to be better to refine and improve what you do, irrespective of what that is. To you who seek enlightenment, to you who seek fulfillment I offer this work that it may assist in developing your understanding further.
Where to begin?
The first question, the most urgent one that you need to grapple with and get a handle on is: Who am I?
When I set out upon my own journey of discovery, this particular question troubled me enormously. I just didn't know who or what I was and I didn't know how to approach it either. My life, as Churchill said, was an enigma wrapped in a mystery perched on the edge of a puzzle. The fact that I had no structure to my enquiry made it all the more challenging because I was not even sure whether it was the question I wanted to ask.
With hindsight I can see that my life had amounted to a series of reactions to circumstances and events that I could claim very little credit for. I was not the creator of my own situation, and while it is an emotive word to use I will use it here because I think it is appropriate, I was indeed the victim of circumstance.
There was little or no sense of ownership of my own life, a hostage to fortune and I floated as a jellyfish floats on shifting currents in the ocean. My grasp of what those currents were was probably no more accurate than the understanding a jellyfish has of its situation in life. I can not describe you that way because I don't know you personally but I would guess that you have felt similar things in your life to date. Am I hitting a hot button
here?
This is the touchstone in a considered approach to achieving true emancipation and happiness, if you do not know who or what you are then a very difficult road lies ahead for you.
The implications of this are enormous. Your entire life will be determined by the factors surrounding the details of those constituents that collectively define and determine who you are. If you have never asked this question and been compelled to know the answer - then you have missed a huge window of opportunity, but it's never too late to start.
Understand that you are not a singular entity; you are a symphony of causes, effects, actions and reactions whose origins are often shrouded in confusion or lost with the passage of time. Let's imagine that the timeline of your life were the same as the earth's timeline. Much of your personal evolution occurred in the equivalent of your ‘p re-history’, before you were a thinking, aware being and when you were comparatively unsophisticated. What this work will do is pull the shrouds off those formative influences and examine them closely by retracing them in order that you may better understand your own situation and how you came to be who and what you are.
You are a collection of different ‘yous' gathered together and bound to one another, your life represents the confluence or coming together of many tributaries. You are a multiply aspected formation, a combination of causes merged into one another and perceived initially as one thing when the truth of the matter is quite different. There is a story of a group of Indian sages who are led to an elephant, each of them is blindfolded and asked to feel different parts of the elephant and describe what they feel. One describes the trunk, another describes the leg, another the ear and so on. All are quite accurate descriptions of the same thing but completely different.
This is the challenge that faces anyone trying to understand themselves, according to the focus of your attention at any one time you will be feeling or describing a different thing. Each of the factors contributing to the portrait that you are merits understanding in its own right. Without understanding you will remain an enigma, even to yourself, a mystery and an unknown quantity.
If you consider something huge, and you want to understand it, then it is necessary to break it down into more manageable parts or it becomes an overwhelming exercise. You are a complex piece of work—too huge to be considered with a cursory glance. We're going to begin by breaking the whole down into parts that are more readily assimilated. Consider yourself as a three vectored thing, three things rolled into one. These three aspects can be called:
1. The Fixed
2. The Fluid
3. The Infinite
Each of them is quite different and specific in its character and can be understood as the building blocks of who you are. The three components or ‘yous' are unique to you while all of us have them as a platform.
Understand the nature of these three and the original question, Who am I?
becomes far more manageable. They are interwoven with one another and do not exist as separate entities in their own right, much as the major organs in your body are integral but separate. The areas they encompass are singular and can be seen as three distinct strands that maintain their own dynamism while functioning in association with their companions to create the expression of the whole.
Think of three lengths of wool, dyed different colors but plaited together, they represent one thing, the plait, while not losing their individual character. This is how these three correspond with one another and their interaction sets the tone of who you are. Let's consider in a little more detail what the three yous are.
The Fixed
This is an area of your life over which you have little or no influence. Its territory is the human design, your body, your genetics and those things that are like time release capsules such as puberty, hormonal shifts, the menopause, aging and so on. These are things that really you can only observe and respond to. You cannot change these aspects of yourself—oh, absolutely people can tinker with them, you may color your hair, visit the cosmetic surgeon and influence the peripherals but you cannot touch the fundamental nature of these components of who and what you are. We shall consider these things more fully later.
The Fluid
This is the arena, the theatre of changes and your adventure playground. This is where you may build your dreams and give full vent to your creativity. This is the business end of your life, the part where you can roll up your sleeves, get in there and create something spectacular. Like everything special, there is a duality, agony and ecstasy, dreams and nightmares, hopes and fears. At birth this is the unformed part of the triptych, the blank sheet upon which anything may be written. This is, in many respects, the greatest treasure that you hold in trust but also it is possibly the most misunderstood. Who you are, the character of the individual that you become is forged in here, this is the workshop of your life and is the place where identity, personality, character—the real building materials of your interface with the world—is manufactured.
Consider this: you appeared in a world that was already established, that had already formed itself up into societies, nations, organizations and had holding patterns that it desired to pass on to you. At this point we need to set up a default position and that is objectivity. We need to get rid of the concept of good or bad, right or wrong, like or dislike. We're going on a journey here and you should be starting to feel the ride begin, you need to consider things as they are rather than what you want them to be. As this progresses there are going to be buttons pressed in you that cause a whole range of responses. Some of them may surprise you, some of them may confuse or mystify you but that's OK. Press on anyway, persevere, and out of your confusion will come clarity and understanding. I assure you it will.
So, please agree with yourself now that you will proceed, to the best of your ability, impartially. This is not an exercise in judgment but an objective approach to one of the most fundamental questions that all human beings find themselves facing at one point or another in their lives. The intention is not to burden you with more information you can do nothing with—this in order to be beneficial has to be practical and applicable to your life. Keep a notebook to hand and any questions or thoughts you have, write them down, deal with them after you've dealt with whatever prompted the question in the first place. You are setting your feet upon a path whose way is well worn, whose meanderings are well known to all those who have pursued understanding and knowledge of themselves.
In Ancient Greece the temples of Dionysus bore the inscription ‘Know Thyself' above the entrance as a reminder and conditioner to those who entered and really that is the starting point of all true knowledge. Without an understanding of self all else is a shadow play, a bland rendering upon a wall of dark and light when in reality there are many layers and textures to all our life experiences that demand our understanding. Without understanding, which is very distinct from opinion, we proceed blindly and without the cognizance that true knowledge of self opens the door to.
Agree with yourself to be fair, reasonable and not to give yourself a hard time over what this work will highlight and expose to you. Approached correctly this is simply the most rewarding journey you will ever undertake, along its way is fulfillment, satisfaction and rewards that you may only have dreamed of. Create a place in yourself for this, make time to learn and ultimately to grow and expand because of it.
The Fluid, then, is the workshop or the laboratory of what we shall initially consider here. In the mountain range of human possibility this represents the foothills and it must be said that without a grasp on this area all else is meaningless, a hedonistic exercise without purpose or pedigree. Once you have taken time to absorb what this study is laying bare before you, you will be able to make greater sense of the cascade of enigmas that your life so far may have amounted to.
A word to the wise: once you have begun your journey it is never the case that you are too far along to consider and reconsider the issues that study of the Fluid will highlight. In fact, embrace them as companions along your way, learn to recognize them as old contemptibles and you will be the richer for it. Remember that your own self esteem may, if unchecked, become an obstacle to your progression. It is never too late to dwell upon these matters for they are a well, a font of inspiration and a source of revelation that never run dry.
The Infinite
This aspect of who you are is a dichotomy. This may well be the first obstacle that you cannot address and it concerns the absolute character of human life.
To understand this requires an obtuse approach. If rushed into headlong it will always retreat and remain at arm's length. We exist within a Universe whose true pedigree and character may only be speculated upon by us, the human race. We know little apart from the certainties of birth and death and we clothe ourselves in the veneer of opinion and erudition yet each of us is as a lost child in a strange land whose contours represent a bewildering array of mysteries to us. We may take solace in the knowledge that we are not alone but the prospect of companionship among the confused is a meager consolation in the pursuit of self knowledge and perhaps even an illumined perspective on the greater situation that envelopes us all. This in itself is a greater indication of the way that we form up as individuals than perhaps may be grasped initially.
Nothing dies gladly. Life preserves itself and guards itself jealously. Have you ever tried to swat a fly that did not resist? Have you seen the lengths that a mother will go to in order to preserve the life of her offspring? There is one precious commodity that resides with you but is independent of you, don't forget the idea of these three areas as interwoven dynamics, separate but integral to one another, you have in your trust the greatest gift of all, the gift of life itself. Intangible yet more real than anything you will ever meet. Try to describe life now to a friend, try it as though they were somehow excluded from it, go ahead and try to convey to them what it is and you will begin to glimpse the meager fare we have made of the most precious commodity of all. Remain objective, for to do otherwise is to fail at even this earliest of stages in your journey.
Each age in the unfolding of the human story has its pet subjects, concepts, breakthroughs, fashions and what can be called voguish distractions. As ideas, which are the very vitamins of cognizance, spread they become diluted and lose some of their potency according to the level of understanding that whoever is receiving them is able to muster. Some may be able to progress an idea to its next level but most will only glean aspects of it and many of those they will misinterpret.
One of these is the idea of energy. It is voguish at the moment to consider energy. We'll explore why that might be later, and notice how it drips off the tongue without real thought or consideration having been given to it. So let's spend a moment to think about this lynchpin of foundational understanding. Take a chair leg, cut it in half, cut it in half again until you are eventually left with a pile of sawdust but between your finger and thumb you have a single atom. This was what Ernest Rutherford did. For this next part you will need a razor blade. Cut the atom in half and you will be left with two huge charges of electricity, one positive and the other negative. Congratulations, you have just created an atomic bomb. (Note to the non-nuclear physicists: it's actually a little more complex than that but the principle is the same.) The point being that you are left with a huge displacement of energy, and guess what? At this point your atom disappears.
Now here is a great clue to the nature of things, something that will be developed elsewhere but nevertheless opens a necessary door here, when you break matter down to its constituent parts you are left with energy. Think about that for a moment, look at your hands and consider that of the billions and trillions of atoms held together to form your body there is a charge at the nucleus of each sufficient to create a nuclear explosion. Perhaps next time you bump your head you'll be more grateful that it hasn't exploded rather than just cursing your luck!
So we see here that the outer manifestation of the Universe in physical form is an infinitely huge condensation of energy. Held together in a structured and regulated way by a series of frequencies that might lightly be called universal laws for convenience but that in reality keep us and everything we know and are aware of in a state of grace. The engineering and mechanisms of this are simply beyond human computation at this time, such is their enormity - an issue that we shall consider more thoroughly in Book 3. Let's try and bring this into a malleable and tangible set of considerations…we are the physical form or end result of a phenomenal energizing principle.
It is accurate to say that we are the condensation of Universal matter in an earthly form within a finite timespan that determines our experiences and how they may be progressed and refined. At the point of death, something leaves, we'll use the word ‘something' for the time being because it is possible to get bogged down in semantics over this issue and it really does not move us any further forward at this juncture. It is what it is and the confusion of tongues or the issue of names changes nothing.
An awareness, a cognizance, something alive departs the host and our body begins to degenerate,