Meditation Magic
By Jasmuheen
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Meditation Magic - Jasmuheen
Meditation Magic
with Jasmuheen
Copyright by Self Empowerment Academy Pty Ltd
Please respect the work of the author
& help S.E.A. promote planetary peace.
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review or scholarly journal.
Meditation Magic
ISBN: 978-1-326-74783-1
First published in December 2008 by
Jasmuheen and the
SELF EMPOWERMENT ACADEMY
P.O. Box 1754
Buderim 4556
Queensland Australia
Fax: +61 7 5445 6075
http://www.selfempowermentacademy.com.au/
http://www.embassyofpeace.net/
http://www.jasmuheen.com/
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INSTIGATING, RECORDING & SUMMARISING
HUMANITY’S
CO-CREATION OF PARADISE
Preface
A booklet filled with
practical meditations.
We recommend that you record the
meditations in this manual
using your own voice and
then listen to them as
you are intuitively guided.
The following meditations come from Jasmuheen’s manuals
In Resonance
Biofields & Bliss
The Food of Gods
The Law of Love
INTRODUCTION
According to some of the Indian Yogi’s, meditation is the pure and perfect focus on a pure and perfect point.
Reflection
It is the early 1970’s and I sit with a few dozen people watching the Indian Mahatma slowly work his way through the group as we all wait patiently for our time to be initiated into the ancient Indian art of meditation. There is an air of quiet anticipation as some of us have waited for months or years to be given four sacred Vedic techniques of meditation that are guaranteed to reveal our enlightened nature – if we follow the suggested lifestyle. Even though there is so much I don’t understand in relation to the Sanskrit words that are used by this beautiful young Mahatma, still a part of me understands it all perfectly and my heart is singing with joy that I am even here.
Service, satsang and meditation – three practices to be done daily, he reminds us again, three practices that together with a vegetarian diet will then allow us to experience more of the glory contained within the subtle internal realms. And so a life’s practice begins for me as he gently touches my third eye to activate this centre and then later repositions my fingers so that I can hear the inner harmonies that constantly flow within. It’s all so new and daunting and yet a feeling of such ‘just rightness’ continues to well up within me as I sit with the group and begin to use the techniques that I’ve been shown.
A few hours later I find myself again deep in meditation when suddenly my whole head fills with an unexpected explosion of pure light and my body begins to be inundated with waves of such a sublimely fulfilling love. It is a feeling so sweet and so satisfying that I find myself in awe that such light and love flows even exist within me and suddenly the most beautiful addiction begins – an addiction so pure that it takes away all others.
November 2008
My addiction to feeling this Divine love flow has grown over the last 35 years as I find it has taken away all of my human hungers and left me with a life filled with Grace. The Indian guru was right, all I needed to do was use the Vedic meditation tools, give selflessly in service and share words of truth where possible – via satsang – and slowly over years of regular meditation I discovered the perfect teacher within.
Whether we meditate or not, we all know the benefits of listening to our voice of intuition and we know that when we follow this voice our life is good and when we ignore this voice of intuition our life tends to be more difficult. Hence regular meditation where we sit in silence and ask to hear this voice, and then listen to it, can only improve our life.
These days my personal meditation practice has simplified as I focus more on the Love Breath meditation that we describe in this book. Once the inner doorways are open and faith turns to a trust that is built on deep personal experience, I find that the most nourishing thing we can do is to bathe in the purest currents of love that constantly flow within us for we exist within a matrix of infinite intelligence that binds all life.
I cannot begin to describe the benefits of meditation and the gifts that come when we sit ourselves down and go into an open state of silent stillness. To then also hold the intention that we wish to experience that pure and perfect part of ourselves – that loves us enough to gift us with life – adds another incredible layer to it all.
When we ask we will receive especially when what we are asking for is good for both our own evolution and is also good for our world. When we then ask with a sincere heart to really experience the true nature of our being, to feel the deepest, purest pulses of its love, to hear its wise voice of higher knowing, to feel its higher healing power and to be nourished by it on all levels of our being so that we may know true unity in community, true harmony within, plus the deepest most consistent states of peace; this intention is then like a key that can open us to inner doors where we can experience a realm of being that is beyond many people’s mental comprehension.
It’s as if one drop of a vast, limitless, loving and supremely intelligent force has downloaded itself into the lower realms of the matrix of life, and then commanded molecules and atoms to magnetise around this drop to create a body, so that this pure force can experience life in the more physical realms of creation. And yet instead of knowing that we are spiritual beings here to have an experience of being human we are instead educated, in the West, to believe that we are limited human beings whose role is just to survive, try to be happy with our lot and maybe if we are lucky somehow find greater meaning in life.
Meditation reveals to us our deeper nature and provides the practical experience that we are more than just our mind, body and emotions. It also provides us with a perfect stream of nourishment that can eradicate all human hungers and allow us to move beyond our limitations when we are open enough to invite such experiences to come to us in a more tangible way.
Over the last 14 years since working more consciously with the inner plane Light Beings, I have finally been able to put a science around the mysterious magic that comes through meditation so that I could understand it better and relax deeper into it. Sometimes we need to create a good intellectual model for something before we can relax, trust and open our hearts to feel; and yet the realms we enter into, via the process of meditation, are the realms of feeling the subtle flows within the matrix and then allowing these to rise to feed our beings on all levels.
Within the matrix are realms within realms and layers within layers and highly civilised and advanced worlds. All of this awaits our exploration and is ready to be revealed to us as soon as we can match our personal frequency to those planes.
What realms we access and what inner plane dimensional doorways we can enter within the web of creation are determined by our personal resonance which we alter via our day to day lifestyle. I have found over the years that meditation alone is not enough to bring us into that state where we can experience a constant flow of grace in our lives. We also need to use our mind as our servant and practice the art of positive, limitless