Razz & Matazz and all that jazz!: A Yoga Story
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About this ebook
It was pelting down with rain, muddy and dark. The town folk huddled together. Just how long would this equatorial storm last? How could two monkeys keep panic at bay? How would they save time, the town clock...the day?
Read the story and follow through with the 9 illustrated Yoga Poses and their instructions.
Complete with chapters on"Why Forest Ride yoga for kids" and "The health benefits of each yoga pose"
Jacquelin Nazareth
Jacquelin Nazareth has been entertaining audiences musically from a tender age. Along with her quirky band of puppets, guitar and ukulele, she is better known as Forest Singer to young forest heroes. Through her creativity, the animals of this world take us out of the intellect and into the heart, where opening to Spirit is heightened. Jacquelin grew up along the balmy coastline of Kenya, spreading her light, energy and love for music and planet through various creative projects. Now based in Vienna and zig-zagging across the world, she thrills larger audiences with her husband in the multi instrumental and vocal team of Fandango Duo and more recently, as The Light Fandango with her Eco light sculptures!
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Razz & Matazz and all that jazz! - Jacquelin Nazareth
Razz & Matazz and all that jazz!
Dedication
Razz and Matazz and all that jazz!
Why Forest-Ride Yoga for kids?
Health Benefits of Each Yoga Pose
About the Author ~ Jacquelin Nazareth
Nature-Nurturing with Forest Singer ~ Read, Sing, Play, Grow!
Copyright
Dedication
Dedicated in gratitude to all my precious Diani friends who still, and will always, sing, dance and play in my heart ~ bless you!
Razz and Matazz and all that jazz!
This is the somewhat funny story,
of how two monkeys found fame and glory.
For Razz and Matazz were no ordinary brother and sister you see,
but rare, longhaired, Angolan black and white Colobus Monkeys,
who lived on the South coast of Kenya,
in a little place called Diani.
MONKEY
TO PRACTICE SQUAT POSE:
Practice being a monkey, jumping from tree to tree.
Come down to a squat with your knees apart and your arms between your knees.
Wear a cheeky, monkey smile.
Touch your hands to the ground.
Leap like a monkey,
and then come back down again to squat position.
Don't forget to
laugh and chatter like a wild thing!
Razz and Matazz liked to hang out not in the forest,
like their kin,
But in the clock tower above the Crocodile Tree,
day out and day in!
It was an old clock made with many wheels of metal and steel,
that turned round and round
tick, tock, tick, tock,
on and on endlessly
it would peel.
The two Colobus loved to sing out loud in time to its beat,
they would somersault, swing