Ebook70 pages1 hour
Aadunik Nari Saundayra Evam Fitness: Saundayra - Visheshagy Ki Salah Par Aadharit
Rating: 0 out of 5 stars
()
About this ebook
Yah nirnivaad saty hai ki naaree prakrti kee sundar rachanaon mein se ek hai. pratyek naaree ko apane saundary ke rakh rakhaav kee chinta har ghadee sataatee rahatee hai. yah bhee saty hai ki bina uchit rakh rakhaav ke naaree saundary kee raksha nahin kee ja sakatee hai. usaka saundary kaise surakshit rahe is vishay ko dhyaan mein rakhakar yah pustak likhee gaee hai.
is pustak mein naaree saundary ke upachaar ke vibhinn prakaar ke aasaan praakrtik evan aartipiphasiyal upaayon ke oopar prakaash daala gaya hai. isamen varnit kuchh vishesh prakaar ke byootee tips vishesh roop se naariyon kee saundary raksha mein behatar si (honge, jaise muhaanse door karen, heyar spa, draee u ke ootas ka kamaal, mekap ka saleeka, tvacha kee jhurriyaan kaise hataayen aadi.
sundarata kee raksha karane ke saath-saath pratyek naaree ke liye apane shareer kee piphatanes kaayam rakhana bhee utana hee mahattvapoorn hain. piphatanes kaayam rakhane hetu is pustak mein kaee prakaar ke eksarasaij tatha jyaada pareshaanee hone par daaaiktar se salaah lene ka paraamarsh diya gaya hai.
naaree ke piphatanes ke lie pustak mein bataee gaee kuchh jarooree baaten-
paphaast poophad ko karen baay-baay
niyantrit bhojan ke saath eksarasaij dvaara apane ko chust-doorust rakhen.
daayating karane se pahale daitishiyan kee salaah avashy len.
hamesha tanaavamukt va khush rahane kee koshish karen.(It is universally accepted that women are one of the world’s most beautiful creatures. They need to take proper care, to be able to look the way they wish to. The author gives out beauty tips which may help them in becoming prettier, improving skin texture, hair spa, etc. Besides appearing beautiful, women also need to stay healthy and fit. The book has indoor exercises women must do to remain fit. ) #v&spublishers
is pustak mein naaree saundary ke upachaar ke vibhinn prakaar ke aasaan praakrtik evan aartipiphasiyal upaayon ke oopar prakaash daala gaya hai. isamen varnit kuchh vishesh prakaar ke byootee tips vishesh roop se naariyon kee saundary raksha mein behatar si (honge, jaise muhaanse door karen, heyar spa, draee u ke ootas ka kamaal, mekap ka saleeka, tvacha kee jhurriyaan kaise hataayen aadi.
sundarata kee raksha karane ke saath-saath pratyek naaree ke liye apane shareer kee piphatanes kaayam rakhana bhee utana hee mahattvapoorn hain. piphatanes kaayam rakhane hetu is pustak mein kaee prakaar ke eksarasaij tatha jyaada pareshaanee hone par daaaiktar se salaah lene ka paraamarsh diya gaya hai.
naaree ke piphatanes ke lie pustak mein bataee gaee kuchh jarooree baaten-
paphaast poophad ko karen baay-baay
niyantrit bhojan ke saath eksarasaij dvaara apane ko chust-doorust rakhen.
daayating karane se pahale daitishiyan kee salaah avashy len.
hamesha tanaavamukt va khush rahane kee koshish karen.(It is universally accepted that women are one of the world’s most beautiful creatures. They need to take proper care, to be able to look the way they wish to. The author gives out beauty tips which may help them in becoming prettier, improving skin texture, hair spa, etc. Besides appearing beautiful, women also need to stay healthy and fit. The book has indoor exercises women must do to remain fit. ) #v&spublishers
Read more from Asharani Vohra
Swadisht Lunch-Dinner: Kalaatmak Dag Se Swadishta Vyanjan Banane Ki Vidhi Rating: 0 out of 5 stars0 ratingsNari Swasthya Ki Dekhbhal: Visheshagy Doctoron Ki Salah Par - Aadharit Rating: 0 out of 5 stars0 ratingsSwadisht Nasta Banana Sikhen: Pak-Kala Par Ek Utkrusht Pustak Rating: 0 out of 5 stars0 ratingsPaak Kala Evam Continental Vyanjan: Lajij Bhatiye Evam Videshi Vyanjan Banae Ki Vidhi Rating: 0 out of 5 stars0 ratings
Related to Aadunik Nari Saundayra Evam Fitness
Related ebooks
Nari Tere Roop Anek: Sabhi Ristho Ko Ek Saath Nibhana Shikhne Wali Mahilao Ke Liye Upyogi Pustak Rating: 0 out of 5 stars0 ratingsApne Anushasanheen Bachchon Ko Kaise Sudharen: Aap Ki Thodi Si Satrkta Evam Sujbuj Aapke Bachchon Ko Degi Sunder Aur Safal Bhavishye Rating: 0 out of 5 stars0 ratingsGharelu Upchar Jadi Butiyo Dwara: Saral Nusko Se Aasaan Upchar Rating: 0 out of 5 stars0 ratingsKya Aap Nirash Hain: Sayam Ko Pachaniye, Aapni Shakitio Ko Pudtha Jagarit Kijiye Rating: 0 out of 5 stars0 ratingsPremchand Ki Mansarovar Se Chuni Paanch Khaniyan: Tatkalin Samajik Vyavastha Ka Jeevant Charitra Chitran Rating: 0 out of 5 stars0 ratingsHindi Sahitya Ki Paanch Shreshth Kahaniyan: Bhavnao Ko Udelit Karne Wali Mum Sparshi Kahaniyo Ki Laghu Pustika Rating: 0 out of 5 stars0 ratingsParivarik Jeevan Main Khushi Ke Upaye: Khushal Jeevan Jeene Ki Kala Rating: 0 out of 5 stars0 ratingsAadhunik Jeevan Jeene Ki Kala: Apni Soch Ko Modern Banai Rating: 0 out of 5 stars0 ratingsSafalta Ke Mantra: Karmayogi Bankar Jeevan Ka Lakshya Prapt Kare Rating: 0 out of 5 stars0 ratingsakabar-beerabal baavoopeepamak thadha: - Rating: 0 out of 5 stars0 ratingsDaihik Bhasha: Hav-Bhav Evam Mudharo Se Samjhe Dushro Ki Maan Ki Baat Rating: 0 out of 5 stars0 ratingsAapna Aatam Sammaan Badhayen: Safal Jeevan Jeene Ki Kala Rating: 0 out of 5 stars0 ratingsMansarovar Ki Paanch Chuninda Kahaniya: Tatkaaleen Bhaarateey Roodhi-Paramparaon Ka Jeevant Charitr-Chitran Rating: 0 out of 5 stars0 ratingsKahani Sangrah Premchand: Mansarover Se Chuni Kathaon Ka Laghu Sankalan Rating: 0 out of 5 stars0 ratingsHindi Ki Paanch Shreshth Kahaniyan: Man Ko Chu Leni Wali Cuninda Kahaniya Rating: 0 out of 5 stars0 ratingsHomeopathy: Samanye Rogo Ki Saral Chikitsh Rating: 0 out of 5 stars0 ratingsPriksha Main Awwal Kaise Aayen?: Merit Mai Aane Hetu Mahatvapudh Tips Rating: 0 out of 5 stars0 ratingsComputer Ko Jaane: Computer Ka Itihas, Parichay Evam Chayan Rating: 0 out of 5 stars0 ratingsSmran Shakti Kaise Badhaye: Manshik Chamta Badhane Hetu Saral Evam Prabhavi Korsh Rating: 0 out of 5 stars0 ratingsLakshya Ke Sopan: Haan Hum Apna Lakshya Prapt Kar Saktai Hai Rating: 0 out of 5 stars0 ratingsGharelu Illaj: Sarv Sulab Jadi Butiyo Dawar Rogo Ka Chamtkarik Illaj Rating: 0 out of 5 stars0 ratingsPati Patni: Damptye Jeevan Madhur Banaye Rakhne Hetu Upyogi Pustak Rating: 0 out of 5 stars0 ratingsVaivahik Jeevan Ki Samasya: Pati-Patni Ke Sambandho Mai Aayi Kawahat Dur Karane Hetu Upyogi Pustak Rating: 0 out of 5 stars0 ratingsBeti Ke Prati Maa Ke Dayitva: Aapakee Betee ke Jjeevan ko Saphal Evan Saarthak Banaane hetu Visheshatah Upayogee Pustak Rating: 0 out of 5 stars0 ratingsSex Ke Rang: Ratikriya ke antarang roop Rating: 0 out of 5 stars0 ratingsMann Ki Uljhane Kya Na Karen: Manovikaron Ko Jeevan Se Dur Bhagakar Kayakalp Karne Wali Advitiy Pustak Rating: 0 out of 5 stars0 ratingsPati Patni Ke Rishtho Main Kushiya Kaise Layen: Pati-Patni Ke Sambanha Pragahd Banane Hetu Upyogi Pustak Rating: 0 out of 5 stars0 ratingsAadhunik Naari Evam Khushhal Pariwar: Sukhi Dampayt Jeevan Ke Liye Vishetha Upyogi Pustak Rating: 0 out of 5 stars0 ratingsSakaratmak Jeevan Jeene Ke Upay: Man Ki Ulijhano Se Bachne Ke Liye Kya Kare? Rating: 0 out of 5 stars0 ratingsSahansheelta: Aadrash Vekatut Hetu Aaniwary Rating: 0 out of 5 stars0 ratings
Beauty & Grooming For You
The New Braiding Handbook: 60 Modern Twists on the Classic Hairstyles Rating: 5 out of 5 stars5/5How to Apply Makeup Like the Pros Do Rating: 4 out of 5 stars4/5100 Organic Skincare Recipes: Make Your Own Fresh and Fabulous Organic Beauty Products Rating: 4 out of 5 stars4/5Self-Care for Men: How to Look Good and Feel Great Rating: 4 out of 5 stars4/5The Science of Black Hair Rating: 4 out of 5 stars4/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5You Have the Right to Remain Fat Rating: 4 out of 5 stars4/5The 14 Day Sugar Detox Diet Rating: 5 out of 5 stars5/5I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Rating: 3 out of 5 stars3/5ONE MEAL A DAY Intermittent Fasting: The Powerful Secret of the OMAD Diet for Extreme Weight Loss Rating: 4 out of 5 stars4/5Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health Rating: 4 out of 5 stars4/5Workin' It!: RuPaul's Guide to Life, Liberty, and the Pursuit of Style Rating: 4 out of 5 stars4/5How to Be a Bad Bitch Rating: 4 out of 5 stars4/5The Face Gym: for a fresh and youthful look Rating: 5 out of 5 stars5/5Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Rating: 0 out of 5 stars0 ratingsMake Your Own Body Butter: 32 Easy, Inexpensive, Luxurious Body Butter Recipes Rating: 5 out of 5 stars5/5The Herbalist's Bible: John Parkinson's Lost Classic Rediscovered Rating: 0 out of 5 stars0 ratingsRed Light And Near Infra Red Light Therapy Rating: 4 out of 5 stars4/5Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being Rating: 5 out of 5 stars5/5Fatty Liver: Liver Rescue Recipes, Proven Strategies Cure and Prevent Fatty Liver Rating: 3 out of 5 stars3/5How to Be a Gentleman Revised and Expanded: A Timely Guide to Timeless Manners Rating: 5 out of 5 stars5/5Hello Glow: 150+ Easy Natural Beauty Recipes for a Fresh New You Rating: 4 out of 5 stars4/5The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify & Rejuvenate Your Body Rating: 0 out of 5 stars0 ratings
Related categories
Reviews for Aadunik Nari Saundayra Evam Fitness
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Aadunik Nari Saundayra Evam Fitness - ASHARANI VOHRA
Enjoying the preview?
Page 1 of 1