Your Pandemic Prep Kit: How to Survive and Thrive During a Pandemic
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About this ebook
The COVID-19 virus has swept across the globe with incredible speed and devastating impact.
Many people have found themselves entirely unprepared to live in a world brought to its knees by a pandemic. This guide will provide to you concise, straightforward advice from the experts on how to prepare when a pandemic seems imminent, how to protect yourself and your family, and how to get through the pandemic no worse for the wear.
In Your Pandemic Prep Kit: How to Survive and Thrive During a Pandemic by Darrin Bergmann, you'll find all the information and advice you need, including:
- What is a pandemic and how is it different from an epidemic
- How a pandemic affects healthcare, business, and government
- How to stay informed
- How to cope with fear and anxiety
- What to do to prepare pre-pandemic
- How to maximize your chances of staying healthy
- How to prep your pantry
- How to stock up on other supplies
- How to keep your home clean
- What to do if you can't work
- What to do if you get sick
- How to maintain a good quality of life during a pandemic
Keep yourself and your family safe and healthy. Pandemics are scary times, but there are a lot of things you can do to be prepared and get yourself and your family through this tough period.
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Your Pandemic Prep Kit - Darrin Bergmann
Your Pandemic Prep Kit: How to Survive and Thrive During a Pandemic
By
Darrin Bergmann
© 2020 by Darrin Bergmann. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted by any means or in any form, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. This includes photocopying, recording, or other electronic or automated methods.
Although the author and publisher have made all reasonable efforts to ensure that the information in this book was correct at press time, the author and publisher hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions in this book, whether such errors or omissions result from negligence, accident, or any other cause.
To the extent that this book contains information related to health and wellness, the information contained in this book is not intended as a substitute for the medical advice of licensed physicians. Readers should regularly consult a physician in matters related to his or her health, especially with respect to any symptoms that may require diagnosis or medical attention.
Table of Contents
1. Introduction: What is a Pandemic?
Declaring a pandemic
What is the difference between a pandemic and an epidemic?
What is the purpose of declaring a pandemic?
COVID-19
Flu pandemics in recent history
2. How Pandemics Affect Society
Impact on the healthcare system
Impact on private business
Impact on governments
3. First Things First: Stay Informed and Don’t Panic
Know Who to Listen To
Remember that there’s no need to panic
How to cope with the fear
4. What to Do When a Pandemic Seems Imminent
Plan for the worst.
Prepare for disruptions in the community
Gather important documents and records
Save as much money as possible
Know what you’ll do for childcare
Know which symptoms to look out for
Practice good hygiene
Do your part to prevent further spreading
Stay up to date
5. Maximize Your Chances of Staying Healthy
6. How to Prep